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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 173 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  2. 2.📈 Ishaan plans to write 160 practice answers this month and has done 120 so far. What percentage of the target is done?
  3. 3.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  4. 4.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  5. 5.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) hiding the bad weeks
  6. 6.📈 Kabir has reached 90% of a target of 180 pages. How many pages is that?
  7. 7.📈 Aarav plans to learn 120 new words this month and has done 6 so far. What percentage of the target is done?
  8. 8.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) hiding the bad weeks (d) never checking
  9. 9.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) hiding the bad weeks (d) guessing at month end
  10. 10.📈 Rohan plans to write 160 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
  11. 11.📈 Rohan plans to learn 160 new words this month and has done 40 so far. What percentage of the target is done?
  12. 12.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Arjun plans to write 50 practice answers this month and has done 37 so far. How many more practice answers are needed to reach the target?
  14. 14.📈 Rohan plans to solve 150 practice sums this month and has done 35 so far. How many more practice sums are needed to reach the target?
  15. 15.📈 Meera plans to write 200 practice answers this month and has done 20 so far. What percentage of the target is done?
  16. 16.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) guessing at month end (d) hiding the bad weeks
  17. 17.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Vihaan plans to make 40 flashcards this month and has done 8 so far. What percentage of the target is done?
  20. 20.📈 Diya plans to solve 40 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
  21. 21.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Rohan has reached 30% of a target of 180 pages. How many pages is that?
  23. 23.📈 Kabir has reached 5% of a target of 60 pages. How many pages is that?
  24. 24.📈 Vihaan plans to read 40 pages this month and has done 32 so far. What percentage of the target is done?
  25. 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) only counting misses (d) never checking
  26. 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  28. 28.📈 Vihaan has reached 60% of a target of 180 practice answers. How many practice answers is that?
  29. 29.📈 Meera plans to solve 160 practice sums this month and has done 90 so far. How many more practice sums are needed to reach the target?
  30. 30.📈 Aarav has reached 30% of a target of 40 practice sums. How many practice sums is that?
  31. 31.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Arjun has reached 35% of a target of 200 new words. How many new words is that?
  33. 33.📈 Meera plans to write 20 practice answers this month and has done 1 so far. What percentage of the target is done?
  34. 34.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a habit tracker (d) checking once a year
  35. 35.📈 Rohan plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
  36. 36.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) hiding the bad weeks (d) a simple progress graph
  37. 37.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Rohan plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
  39. 39.📈 Tara plans to solve 40 practice sums this month and has done 18 so far. What percentage of the target is done?
  40. 40.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals

Answer key

  1. plan a bit more each day
  2. 75
  3. False
  4. False
  5. hiding the bad weeks
  6. 162
  7. 5
  8. comparing with last week
  9. a simple progress graph
  10. 132
  11. 25
  12. a good tracking habit
  13. 13
  14. 115
  15. 10
  16. ticking a chart daily
  17. a poor tracking habit
  18. a good tracking habit
  19. 20
  20. 34
  21. a good tracking habit
  22. 54
  23. 3
  24. 80
  25. a weekly check-in
  26. a good tracking habit
  27. a poor tracking habit
  28. 108
  29. 70
  30. 12
  31. a poor tracking habit
  32. 70
  33. 5
  34. checking once a year
  35. 60
  36. hiding the bad weeks
  37. a good tracking habit
  38. 90
  39. 45
  40. celebrate, set the next

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