Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to read 90 pages this month and has done 47 so far. How many more pages are needed to reach the target?
- 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 3.📈 Kabir plans to write 100 practice answers this month and has done 100 so far. What percentage of the target is done?
- 4.📈 Nisha plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
- 5.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 6.📈 Arjun plans to write 100 practice answers this month and has done 5 so far. What percentage of the target is done?
- 7.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 8.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 9.📈 Tara plans to solve 120 practice sums this month and has done 84 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a habit tracker (d) comparing with others
- 11.📈 Tara plans to write 140 practice answers this month and has done 70 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a habit tracker (d) only counting misses
- 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a simple progress graph (d) a weekly check-in
- 14.📈 Nisha plans to write 150 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
- 15.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 16.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) a weekly check-in
- 17.📈 Kabir plans to make 120 flashcards this month and has done 86 so far. How many more flashcards are needed to reach the target?
- 18.📈 Arjun plans to make 130 flashcards this month and has done 66 so far. How many more flashcards are needed to reach the target?
- 19.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) never checking (d) comparing with others
- 20.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 21.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 22.📈 Nisha has reached 10% of a target of 40 pages. How many pages is that?
- 23.📈 Aarav has reached 90% of a target of 200 pages. How many pages is that?
- 24.📈 Kabir plans to make 120 flashcards this month and has done 60 so far. How many more flashcards are needed to reach the target?
- 25.📈 Kabir plans to make 90 flashcards this month and has done 85 so far. How many more flashcards are needed to reach the target?
- 26.📈 Kabir plans to learn 120 new words this month and has done 75 so far. How many more new words are needed to reach the target?
- 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Vihaan plans to solve 60 practice sums this month and has done 42 so far. What percentage of the target is done?
- 29.📈 Saanvi plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
- 30.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 31.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 32.📈 Meera plans to solve 50 practice sums this month and has done 38 so far. How many more practice sums are needed to reach the target?
- 33.📈 Nisha plans to solve 60 practice sums this month and has done 45 so far. What percentage of the target is done?
- 34.📈 Tara plans to learn 80 new words this month and has done 45 so far. How many more new words are needed to reach the target?
- 35.📈 Arjun has reached 95% of a target of 140 flashcards. How many flashcards is that?
- 36.📈 Kabir has reached 65% of a target of 80 practice sums. How many practice sums is that?
- 37.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 38.📈 Kabir has reached 45% of a target of 200 flashcards. How many flashcards is that?
- 39.📈 Nisha plans to write 120 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 40.📈 Diya plans to read 140 pages this month and has done 31 so far. How many more pages are needed to reach the target?
Answer key
- 43
- plan a bit more each day
- 100
- 15
- done ÷ target × 100
- 5
- a poor tracking habit
- once a week
- 70
- a habit tracker
- 50
- only counting misses
- checking once a year
- 109
- a good tracking habit
- a weekly check-in
- 34
- 64
- noting what worked
- True
- False
- 4
- 180
- 60
- 5
- 45
- a poor tracking habit
- 70
- 90
- False
- True
- 12
- 75
- 35
- 133
- 52
- a tick chart
- 90
- 92
- 109
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