Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) never checking
- 2.📈 Arjun plans to write 40 practice answers this month and has done 2 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) a simple progress graph
- 4.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) checking once a year (d) ticking a chart daily
- 5.📈 Tara has reached 90% of a target of 60 practice sums. How many practice sums is that?
- 6.📈 Ishaan plans to solve 70 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
- 7.📈 Saanvi plans to read 140 pages this month and has done 98 so far. What percentage of the target is done?
- 8.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) ticking a chart daily (d) checking once a year
- 9.📈 Saanvi plans to solve 90 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
- 10.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) comparing with last week (d) guessing at month end
- 11.📈 Meera plans to learn 120 new words this month and has done 66 so far. What percentage of the target is done?
- 12.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 13.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 14.📈 Vihaan plans to solve 120 practice sums this month and has done 102 so far. How many more practice sums are needed to reach the target?
- 15.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 16.📈 Arjun plans to write 60 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
- 17.📈 Meera has reached 35% of a target of 20 practice sums. How many practice sums is that?
- 18.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 19.📈 Aarav plans to solve 30 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 20.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) comparing with last week (d) a habit tracker
- 21.📈 Tara has reached 50% of a target of 120 practice answers. How many practice answers is that?
- 22.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Saanvi plans to read 90 pages this month and has done 31 so far. How many more pages are needed to reach the target?
- 24.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 25.📈 Kabir has reached 80% of a target of 120 practice sums. How many practice sums is that?
- 26.📈 Meera plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
- 27.Which of these is a good tracking habit? (a) guessing at month end (b) a simple progress graph (c) hiding the bad weeks (d) only counting misses
- 28.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 30.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 32.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Tara plans to learn 130 new words this month and has done 22 so far. How many more new words are needed to reach the target?
- 34.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) a weekly check-in (d) noting what worked
- 35.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) comparing with others (d) comparing with last week
- 36.📈 Nisha plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
- 37.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 38.📈 Tara has reached 95% of a target of 160 practice answers. How many practice answers is that?
- 39.📈 Vihaan has reached 25% of a target of 120 flashcards. How many flashcards is that?
- 40.📈 Ishaan has reached 50% of a target of 20 new words. How many new words is that?
Answer key
- never checking
- 5
- a simple progress graph
- checking once a year
- 54
- 36
- 70
- ticking a chart daily
- 88
- comparing with last week
- 55
- a good tracking habit
- False
- 18
- once a week
- 34
- 7
- False
- 24
- never checking
- 60
- a good tracking habit
- 59
- True
- 96
- 15
- a simple progress graph
- a good tracking habit
- a poor tracking habit
- a poor tracking habit
- a poor tracking habit
- a good tracking habit
- 108
- only counting misses
- comparing with last week
- 55
- True
- 152
- 30
- 10
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