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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 183 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) noting what worked (d) guessing at month end
  2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  3. 3.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
  4. 4.📈 Kabir has reached 10% of a target of 200 pages. How many pages is that?
  5. 5.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  6. 6.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📈 Vihaan plans to make 20 flashcards this month and has done 18 so far. What percentage of the target is done?
  8. 8.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  9. 9.📈 Saanvi plans to make 170 flashcards this month and has done 141 so far. How many more flashcards are needed to reach the target?
  10. 10.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  11. 11.📈 Rohan plans to learn 200 new words this month and has done 40 so far. What percentage of the target is done?
  12. 12.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  13. 13.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) a habit tracker
  14. 14.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) noting what worked (d) hiding the bad weeks
  15. 15.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) a weekly check-in (d) comparing with last week
  17. 17.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  18. 18.📈 Aarav has reached 65% of a target of 140 practice answers. How many practice answers is that?
  19. 19.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  20. 20.📈 Vihaan plans to write 140 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
  21. 21.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) guessing at month end (d) a simple progress graph
  22. 22.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Vihaan plans to make 140 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
  24. 24.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) a weekly check-in (d) never checking
  25. 25.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) never checking (d) a habit tracker
  26. 26.📈 Diya plans to read 80 pages this month and has done 40 so far. How many more pages are needed to reach the target?
  27. 27.📈 Ananya plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
  28. 28.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) comparing with others (d) a habit tracker
  29. 29.📈 Vihaan has reached 55% of a target of 60 practice answers. How many practice answers is that?
  30. 30.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a weekly check-in (d) comparing with last week
  31. 31.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  32. 32.📈 Ishaan plans to write 200 practice answers this month and has done 31 so far. How many more practice answers are needed to reach the target?
  33. 33.📈 Kabir has reached 10% of a target of 20 practice sums. How many practice sums is that?
  34. 34.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  35. 35.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  36. 36.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  37. 37.Which of these is a poor tracking habit? (a) noting what worked (b) checking once a year (c) ticking a chart daily (d) a habit tracker
  38. 38.📈 Aarav plans to solve 80 practice sums this month and has done 8 so far. What percentage of the target is done?
  39. 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) hiding the bad weeks (d) guessing at month end
  40. 40.📈 Nisha plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?

Answer key

  1. noting what worked
  2. plan a bit more each day
  3. to see what is working
  4. 20
  5. False
  6. a good tracking habit
  7. 90
  8. True
  9. 29
  10. False
  11. 20
  12. True
  13. never checking
  14. noting what worked
  15. True
  16. only counting misses
  17. True
  18. 91
  19. a poor tracking habit
  20. 124
  21. a simple progress graph
  22. a poor tracking habit
  23. 103
  24. a weekly check-in
  25. a habit tracker
  26. 40
  27. 20
  28. comparing with others
  29. 33
  30. hiding the bad weeks
  31. done ÷ target × 100
  32. 169
  33. 2
  34. celebrate, set the next
  35. True
  36. False
  37. checking once a year
  38. 10
  39. ticking a chart daily
  40. 15

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