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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 184 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Meera has reached 55% of a target of 180 practice answers. How many practice answers is that?
  2. 2.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  3. 3.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) comparing with others (d) noting what worked
  4. 4.📈 Ananya has reached 30% of a target of 100 pages. How many pages is that?
  5. 5.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) comparing with last week (d) comparing with others
  7. 7.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  8. 8.📈 Ishaan plans to write 200 practice answers this month and has done 60 so far. What percentage of the target is done?
  9. 9.📈 Kabir plans to make 110 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
  10. 10.📈 Kabir plans to read 70 pages this month and has done 53 so far. How many more pages are needed to reach the target?
  11. 11.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) a weekly check-in (d) guessing at month end
  12. 12.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  13. 13.📈 Tara plans to learn 120 new words this month and has done 36 so far. What percentage of the target is done?
  14. 14.📈 Saanvi plans to write 160 practice answers this month and has done 8 so far. What percentage of the target is done?
  15. 15.📈 Meera plans to learn 150 new words this month and has done 107 so far. How many more new words are needed to reach the target?
  16. 16.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  17. 17.📈 Tara plans to solve 30 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
  18. 18.📈 Kabir plans to learn 70 new words this month and has done 20 so far. How many more new words are needed to reach the target?
  19. 19.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  21. 21.📈 Ananya plans to write 180 practice answers this month and has done 109 so far. How many more practice answers are needed to reach the target?
  22. 22.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
  23. 23.📈 Saanvi plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
  24. 24.📈 Ananya plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
  25. 25.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  26. 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📈 Saanvi plans to make 190 flashcards this month and has done 40 so far. How many more flashcards are needed to reach the target?
  28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
  29. 29.📈 Kabir plans to make 60 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
  30. 30.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) never checking (d) guessing at month end
  31. 31.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  32. 32.Which of these is a poor tracking habit? (a) never checking (b) a simple progress graph (c) a habit tracker (d) ticking a chart daily
  33. 33.📈 Diya has reached 35% of a target of 80 flashcards. How many flashcards is that?
  34. 34.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) a habit tracker (d) never checking
  35. 35.📈 Meera has reached 55% of a target of 20 flashcards. How many flashcards is that?
  36. 36.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
  37. 37.📈 Arjun plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
  38. 38.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
  39. 39.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  40. 40.📈 Tara has reached 45% of a target of 180 flashcards. How many flashcards is that?

Answer key

  1. 99
  2. False
  3. noting what worked
  4. 30
  5. False
  6. comparing with last week
  7. True
  8. 30
  9. 80
  10. 17
  11. guessing at month end
  12. False
  13. 30
  14. 5
  15. 43
  16. to see what is working
  17. 17
  18. 50
  19. a good tracking habit
  20. False
  21. 71
  22. ticking a chart daily
  23. 30
  24. 20
  25. True
  26. a poor tracking habit
  27. 150
  28. plan a bit more each day
  29. 39
  30. a weekly check-in
  31. a tick chart
  32. never checking
  33. 28
  34. a habit tracker
  35. 11
  36. ticking a chart daily
  37. 40
  38. only counting misses
  39. a poor tracking habit
  40. 81

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