Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera has reached 55% of a target of 180 practice answers. How many practice answers is that?
- 2.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 3.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) comparing with others (d) noting what worked
- 4.📈 Ananya has reached 30% of a target of 100 pages. How many pages is that?
- 5.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) comparing with last week (d) comparing with others
- 7.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 8.📈 Ishaan plans to write 200 practice answers this month and has done 60 so far. What percentage of the target is done?
- 9.📈 Kabir plans to make 110 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
- 10.📈 Kabir plans to read 70 pages this month and has done 53 so far. How many more pages are needed to reach the target?
- 11.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) a weekly check-in (d) guessing at month end
- 12.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 13.📈 Tara plans to learn 120 new words this month and has done 36 so far. What percentage of the target is done?
- 14.📈 Saanvi plans to write 160 practice answers this month and has done 8 so far. What percentage of the target is done?
- 15.📈 Meera plans to learn 150 new words this month and has done 107 so far. How many more new words are needed to reach the target?
- 16.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 17.📈 Tara plans to solve 30 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
- 18.📈 Kabir plans to learn 70 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 19.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 21.📈 Ananya plans to write 180 practice answers this month and has done 109 so far. How many more practice answers are needed to reach the target?
- 22.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
- 23.📈 Saanvi plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
- 24.📈 Ananya plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
- 25.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 27.📈 Saanvi plans to make 190 flashcards this month and has done 40 so far. How many more flashcards are needed to reach the target?
- 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 29.📈 Kabir plans to make 60 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
- 30.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) never checking (d) guessing at month end
- 31.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
- 32.Which of these is a poor tracking habit? (a) never checking (b) a simple progress graph (c) a habit tracker (d) ticking a chart daily
- 33.📈 Diya has reached 35% of a target of 80 flashcards. How many flashcards is that?
- 34.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) a habit tracker (d) never checking
- 35.📈 Meera has reached 55% of a target of 20 flashcards. How many flashcards is that?
- 36.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
- 37.📈 Arjun plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
- 38.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
- 39.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Tara has reached 45% of a target of 180 flashcards. How many flashcards is that?
Answer key
- 99
- False
- noting what worked
- 30
- False
- comparing with last week
- True
- 30
- 80
- 17
- guessing at month end
- False
- 30
- 5
- 43
- to see what is working
- 17
- 50
- a good tracking habit
- False
- 71
- ticking a chart daily
- 30
- 20
- True
- a poor tracking habit
- 150
- plan a bit more each day
- 39
- a weekly check-in
- a tick chart
- never checking
- 28
- a habit tracker
- 11
- ticking a chart daily
- 40
- only counting misses
- a poor tracking habit
- 81
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