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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 185 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  2. 2.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📈 Aarav plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
  4. 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📈 Kabir plans to write 180 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
  6. 6.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) guessing at month end (d) only counting misses
  7. 7.📈 Ananya plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
  8. 8.📈 Kabir plans to read 150 pages this month and has done 79 so far. How many more pages are needed to reach the target?
  9. 9.📈 Kabir plans to learn 180 new words this month and has done 54 so far. What percentage of the target is done?
  10. 10.📈 Saanvi plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
  11. 11.📈 Diya plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
  12. 12.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) only counting misses
  13. 13.📈 Tara plans to read 100 pages this month and has done 55 so far. What percentage of the target is done?
  14. 14.📈 Meera plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
  15. 15.📈 Kabir has reached 15% of a target of 100 practice sums. How many practice sums is that?
  16. 16.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
  17. 17.📈 Arjun has reached 80% of a target of 60 pages. How many pages is that?
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  19. 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
  21. 21.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  22. 22.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  23. 23.📈 Aarav plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
  24. 24.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  25. 25.📈 Kabir plans to make 100 flashcards this month and has done 10 so far. What percentage of the target is done?
  26. 26.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) a simple progress graph (d) guessing at month end
  27. 27.📈 Ishaan plans to make 160 flashcards this month and has done 45 so far. How many more flashcards are needed to reach the target?
  28. 28.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) hiding the bad weeks (d) guessing at month end
  29. 29.📈 Kabir plans to solve 60 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
  30. 30.📈 Nisha plans to read 20 pages this month and has done 8 so far. What percentage of the target is done?
  31. 31.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
  32. 32.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) never checking
  33. 33.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
  34. 34.📈 Arjun plans to write 20 practice answers this month and has done 10 so far. What percentage of the target is done?
  35. 35.📈 Rohan has reached 5% of a target of 140 pages. How many pages is that?
  36. 36.📈 Saanvi plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
  37. 37.📈 Tara plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
  38. 38.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  39. 39.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  40. 40.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. celebrate, set the next
  2. a good tracking habit
  3. 95
  4. a good tracking habit
  5. 140
  6. a weekly check-in
  7. 50
  8. 71
  9. 30
  10. 30
  11. 20
  12. only counting misses
  13. 55
  14. 60
  15. 15
  16. checking once a year
  17. 48
  18. plan a bit more each day
  19. a poor tracking habit
  20. a tick chart
  21. a good tracking habit
  22. True
  23. 30
  24. once a week
  25. 10
  26. guessing at month end
  27. 115
  28. noting what worked
  29. 59
  30. 40
  31. done ÷ target × 100
  32. never checking
  33. hiding the bad weeks
  34. 50
  35. 7
  36. 30
  37. 80
  38. True
  39. a poor tracking habit
  40. a poor tracking habit

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