Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 2.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 3.📈 Aarav plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Kabir plans to write 180 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
- 6.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) guessing at month end (d) only counting misses
- 7.📈 Ananya plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
- 8.📈 Kabir plans to read 150 pages this month and has done 79 so far. How many more pages are needed to reach the target?
- 9.📈 Kabir plans to learn 180 new words this month and has done 54 so far. What percentage of the target is done?
- 10.📈 Saanvi plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
- 11.📈 Diya plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) only counting misses
- 13.📈 Tara plans to read 100 pages this month and has done 55 so far. What percentage of the target is done?
- 14.📈 Meera plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
- 15.📈 Kabir has reached 15% of a target of 100 practice sums. How many practice sums is that?
- 16.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
- 17.📈 Arjun has reached 80% of a target of 60 pages. How many pages is that?
- 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 20.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 21.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 22.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 23.📈 Aarav plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
- 24.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 25.📈 Kabir plans to make 100 flashcards this month and has done 10 so far. What percentage of the target is done?
- 26.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) a simple progress graph (d) guessing at month end
- 27.📈 Ishaan plans to make 160 flashcards this month and has done 45 so far. How many more flashcards are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) hiding the bad weeks (d) guessing at month end
- 29.📈 Kabir plans to solve 60 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 30.📈 Nisha plans to read 20 pages this month and has done 8 so far. What percentage of the target is done?
- 31.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 32.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) never checking
- 33.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
- 34.📈 Arjun plans to write 20 practice answers this month and has done 10 so far. What percentage of the target is done?
- 35.📈 Rohan has reached 5% of a target of 140 pages. How many pages is that?
- 36.📈 Saanvi plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
- 37.📈 Tara plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
- 38.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 39.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 40.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
Answer key
- celebrate, set the next
- a good tracking habit
- 95
- a good tracking habit
- 140
- a weekly check-in
- 50
- 71
- 30
- 30
- 20
- only counting misses
- 55
- 60
- 15
- checking once a year
- 48
- plan a bit more each day
- a poor tracking habit
- a tick chart
- a good tracking habit
- True
- 30
- once a week
- 10
- guessing at month end
- 115
- noting what worked
- 59
- 40
- done ÷ target × 100
- never checking
- hiding the bad weeks
- 50
- 7
- 30
- 80
- True
- a poor tracking habit
- a poor tracking habit
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