Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 189 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
2. 2.📈 Diya plans to read 160 pages this month and has done 24 so far. What percentage of the target is done?
3. 3.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
4. 4.True or false: “never checking” is a good tracking habit. (a) True (b) False
5. 5.📈 Aarav has reached 45% of a target of 160 flashcards. How many flashcards is that?
6. 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
7. 7.📈 Kabir has reached 95% of a target of 120 new words. How many new words is that?
8. 8.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
9. 9.📈 Diya plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
10. 10.📈 Nisha plans to solve 190 practice sums this month and has done 178 so far. How many more practice sums are needed to reach the target?
11. 11.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) comparing with others (d) guessing at month end
12. 12.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
13. 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
14. 14.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) comparing with others (d) guessing at month end
15. 15.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) ticking a chart daily (d) guessing at month end
16. 16.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
17. 17.📈 Tara plans to read 80 pages this month and has done 12 so far. What percentage of the target is done?
18. 18.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) comparing with others (d) a weekly check-in
19. 19.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) never checking (d) a weekly check-in
20. 20.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
21. 21.📈 Arjun plans to read 90 pages this month and has done 74 so far. How many more pages are needed to reach the target?
22. 22.📈 Saanvi plans to learn 30 new words this month and has done 11 so far. How many more new words are needed to reach the target?
23. 23.📈 Ishaan plans to make 170 flashcards this month and has done 145 so far. How many more flashcards are needed to reach the target?
24. 24.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) ticking a chart daily
25. 25.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
26. 26.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
27. 27.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
28. 28.📈 Aarav plans to read 30 pages this month and has done 2 so far. How many more pages are needed to reach the target?
29. 29.📈 Tara plans to write 70 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
30. 30.📈 Meera plans to write 130 practice answers this month and has done 120 so far. How many more practice answers are needed to reach the target?
31. 31.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
32. 32.📈 Meera plans to solve 100 practice sums this month and has done 10 so far. What percentage of the target is done?
33. 33.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a weekly check-in (d) hiding the bad weeks
34. 34.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) ticking a chart daily (d) never checking
35. 35.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
36. 36.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
37. 37.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
38. 38.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
39. 39.📈 Nisha plans to solve 90 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
40. 40.📈 Kabir plans to read 180 pages this month and has done 72 so far. What percentage of the target is done?

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