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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 190 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Aarav plans to make 40 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
  3. 3.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  4. 4.📈 Arjun has reached 20% of a target of 200 practice sums. How many practice sums is that?
  5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  7. 7.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  8. 8.📈 Diya has reached 35% of a target of 100 practice answers. How many practice answers is that?
  9. 9.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) comparing with last week (d) ticking a chart daily
  10. 10.📈 Tara has reached 45% of a target of 40 practice answers. How many practice answers is that?
  11. 11.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
  12. 12.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) checking once a year (d) a habit tracker
  13. 13.📈 Arjun has reached 15% of a target of 140 practice answers. How many practice answers is that?
  14. 14.📈 Nisha plans to learn 40 new words this month and has done 18 so far. What percentage of the target is done?
  15. 15.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
  16. 16.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📈 Diya plans to make 200 flashcards this month and has done 120 so far. What percentage of the target is done?
  18. 18.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  19. 19.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) comparing with last week (d) hiding the bad weeks
  21. 21.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  22. 22.📈 Tara plans to read 40 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  23. 23.📈 Tara has reached 95% of a target of 180 practice answers. How many practice answers is that?
  24. 24.📈 Kabir plans to learn 120 new words this month and has done 26 so far. How many more new words are needed to reach the target?
  25. 25.📈 Ishaan plans to read 180 pages this month and has done 162 so far. What percentage of the target is done?
  26. 26.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  27. 27.📈 Ishaan has reached 15% of a target of 40 practice answers. How many practice answers is that?
  28. 28.📈 Diya has reached 75% of a target of 80 practice answers. How many practice answers is that?
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  30. 30.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  31. 31.📈 Tara has reached 35% of a target of 180 practice sums. How many practice sums is that?
  32. 32.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) a simple progress graph
  33. 33.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with last week (d) only counting misses
  34. 34.📈 Arjun plans to write 50 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
  35. 35.📈 Meera plans to write 150 practice answers this month and has done 141 so far. How many more practice answers are needed to reach the target?
  36. 36.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  37. 37.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Kabir plans to learn 170 new words this month and has done 128 so far. How many more new words are needed to reach the target?
  39. 39.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) a weekly check-in (d) a habit tracker
  40. 40.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) never checking (d) comparing with last week

Answer key

  1. True
  2. 25
  3. False
  4. 40
  5. a good tracking habit
  6. a good tracking habit
  7. True
  8. 35
  9. checking once a year
  10. 18
  11. done ÷ target × 100
  12. checking once a year
  13. 21
  14. 45
  15. celebrate, set the next
  16. a good tracking habit
  17. 60
  18. False
  19. False
  20. hiding the bad weeks
  21. a tick chart
  22. 33
  23. 171
  24. 94
  25. 90
  26. False
  27. 6
  28. 60
  29. plan a bit more each day
  30. False
  31. 63
  32. a simple progress graph
  33. comparing with last week
  34. 25
  35. 9
  36. to see what is working
  37. a poor tracking habit
  38. 42
  39. guessing at month end
  40. never checking

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