Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to write 200 practice answers this month and has done 160 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) checking once a year (d) noting what worked
- 3.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Kabir plans to learn 60 new words this month and has done 58 so far. How many more new words are needed to reach the target?
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 6.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) comparing with others (d) guessing at month end
- 8.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) guessing at month end (d) never checking
- 9.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 10.📈 Nisha has reached 20% of a target of 200 new words. How many new words is that?
- 11.📈 Ishaan has reached 90% of a target of 120 practice sums. How many practice sums is that?
- 12.📈 Kabir has reached 10% of a target of 120 new words. How many new words is that?
- 13.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) ticking a chart daily (d) a weekly check-in
- 14.📈 Aarav has reached 95% of a target of 120 pages. How many pages is that?
- 15.📈 Aarav plans to solve 180 practice sums this month and has done 111 so far. How many more practice sums are needed to reach the target?
- 16.📈 Tara has reached 20% of a target of 100 flashcards. How many flashcards is that?
- 17.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 18.📈 Saanvi has reached 35% of a target of 120 new words. How many new words is that?
- 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) checking once a year (d) a weekly check-in
- 20.📈 Nisha plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
- 21.📈 Arjun has reached 90% of a target of 60 pages. How many pages is that?
- 22.📈 Saanvi plans to solve 200 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
- 23.📈 Saanvi plans to solve 160 practice sums this month and has done 152 so far. What percentage of the target is done?
- 24.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
- 25.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 26.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
- 27.📈 Kabir has reached 20% of a target of 160 practice answers. How many practice answers is that?
- 28.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
- 29.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 30.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 31.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 32.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 33.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 34.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) ticking a chart daily (d) a habit tracker
- 35.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 36.📈 Arjun plans to read 100 pages this month and has done 5 so far. What percentage of the target is done?
- 37.📈 Vihaan plans to solve 40 practice sums this month and has done 18 so far. What percentage of the target is done?
- 38.📈 Diya has reached 20% of a target of 20 new words. How many new words is that?
- 39.📈 Tara plans to write 40 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
- 40.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) only counting misses (d) never checking
Answer key
- 80
- noting what worked
- a good tracking habit
- 2
- plan a bit more each day
- False
- a simple progress graph
- a habit tracker
- done ÷ target × 100
- 40
- 108
- 12
- comparing with others
- 114
- 69
- 20
- False
- 42
- checking once a year
- 40
- 54
- 151
- 95
- once a week
- a poor tracking habit
- celebrate, set the next
- 32
- guessing at month end
- False
- a good tracking habit
- a poor tracking habit
- a good tracking habit
- False
- comparing with others
- a poor tracking habit
- 5
- 45
- 4
- 26
- ticking a chart daily
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