Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to solve 40 practice sums this month and has done 4 so far. What percentage of the target is done?
- 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
- 3.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
- 4.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) only counting misses (d) never checking
- 5.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Vihaan has reached 85% of a target of 140 new words. How many new words is that?
- 7.📈 Saanvi plans to solve 200 practice sums this month and has done 130 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 9.📈 Arjun has reached 40% of a target of 100 flashcards. How many flashcards is that?
- 10.Which of these is a good tracking habit? (a) a simple progress graph (b) comparing with others (c) guessing at month end (d) hiding the bad weeks
- 11.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) ticking a chart daily (d) comparing with last week
- 12.📈 Tara has reached 30% of a target of 80 flashcards. How many flashcards is that?
- 13.📈 Ishaan plans to make 190 flashcards this month and has done 63 so far. How many more flashcards are needed to reach the target?
- 14.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 15.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 16.📈 Aarav plans to solve 180 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
- 17.📈 Tara plans to solve 200 practice sums this month and has done 10 so far. What percentage of the target is done?
- 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) checking once a year (d) comparing with last week
- 19.📈 Nisha plans to make 120 flashcards this month and has done 18 so far. What percentage of the target is done?
- 20.📈 Aarav has reached 55% of a target of 20 pages. How many pages is that?
- 21.📈 Kabir has reached 15% of a target of 200 new words. How many new words is that?
- 22.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 23.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Ananya plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
- 26.📈 Vihaan has reached 90% of a target of 80 new words. How many new words is that?
- 27.📈 Nisha plans to solve 60 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) checking once a year (d) noting what worked
- 29.📈 Tara has reached 45% of a target of 40 practice sums. How many practice sums is that?
- 30.📈 Kabir plans to write 70 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
- 31.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) noting what worked (d) a habit tracker
- 32.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) only counting misses (d) noting what worked
- 33.📈 Nisha plans to write 60 practice answers this month and has done 3 so far. What percentage of the target is done?
- 34.📈 Vihaan plans to make 30 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 35.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) guessing at month end (d) hiding the bad weeks
- 36.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 37.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) guessing at month end
- 38.📈 Tara plans to write 70 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 39.📈 Ananya plans to learn 200 new words this month and has done 70 so far. What percentage of the target is done?
- 40.📈 Rohan plans to learn 40 new words this month and has done 32 so far. How many more new words are needed to reach the target?
Answer key
- 10
- plan a bit more each day
- a weekly check-in
- comparing with last week
- a poor tracking habit
- 119
- 65
- a good tracking habit
- 40
- a simple progress graph
- never checking
- 24
- 127
- False
- celebrate, set the next
- 149
- 5
- checking once a year
- 15
- 11
- 30
- a good tracking habit
- done ÷ target × 100
- a poor tracking habit
- 20
- 72
- 54
- noting what worked
- 18
- 37
- hiding the bad weeks
- only counting misses
- 5
- 23
- a weekly check-in
- False
- guessing at month end
- 69
- 35
- 8
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