Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 195 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📈 Meera has reached 15% of a target of 180 practice sums. How many practice sums is that?
2. 2.📈 Ishaan has reached 5% of a target of 80 pages. How many pages is that?
3. 3.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a habit tracker (d) only counting misses
4. 4.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
5. 5.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) ticking a chart daily (d) never checking
6. 6.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
7. 7.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
8. 8.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
9. 9.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
10. 10.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
11. 11.📈 Ananya plans to read 60 pages this month and has done 45 so far. What percentage of the target is done?
12. 12.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
13. 13.📈 Aarav plans to learn 180 new words this month and has done 72 so far. What percentage of the target is done?
14. 14.📈 Ananya has reached 95% of a target of 60 flashcards. How many flashcards is that?
15. 15.📈 Arjun plans to read 180 pages this month and has done 72 so far. What percentage of the target is done?
16. 16.📈 Arjun has reached 20% of a target of 80 flashcards. How many flashcards is that?
17. 17.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
19. 19.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
20. 20.📈 Ananya plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
21. 21.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) noting what worked (d) hiding the bad weeks
22. 22.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
23. 23.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) comparing with others (d) a simple progress graph
25. 25.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
26. 26.📈 Kabir has reached 70% of a target of 140 new words. How many new words is that?
27. 27.📈 Meera plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
28. 28.📈 Tara plans to learn 80 new words this month and has done 52 so far. What percentage of the target is done?
29. 29.📈 Meera has reached 60% of a target of 80 practice answers. How many practice answers is that?
30. 30.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
31. 31.📈 Arjun plans to solve 40 practice sums this month and has done 24 so far. What percentage of the target is done?
32. 32.📈 Meera plans to make 190 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
33. 33.📈 Nisha has reached 85% of a target of 80 flashcards. How many flashcards is that?
34. 34.📈 Meera has reached 50% of a target of 20 flashcards. How many flashcards is that?
35. 35.📈 Vihaan plans to learn 180 new words this month and has done 99 so far. What percentage of the target is done?
36. 36.📈 Meera has reached 25% of a target of 20 practice sums. How many practice sums is that?
37. 37.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) a simple progress graph (d) comparing with last week
38. 38.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) noting what worked (d) a habit tracker
39. 39.📈 Saanvi has reached 55% of a target of 80 practice sums. How many practice sums is that?
40. 40.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target

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