Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya has reached 35% of a target of 120 practice sums. How many practice sums is that?
- 2.📈 Vihaan has reached 10% of a target of 80 flashcards. How many flashcards is that?
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 4.📈 Ishaan plans to solve 60 practice sums this month and has done 45 so far. What percentage of the target is done?
- 5.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) hiding the bad weeks (d) noting what worked
- 6.📈 Tara plans to write 40 practice answers this month and has done 35 so far. How many more practice answers are needed to reach the target?
- 7.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
- 8.📈 Arjun has reached 35% of a target of 120 new words. How many new words is that?
- 9.📈 Tara plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
- 10.📈 Ananya plans to learn 30 new words this month and has done 2 so far. How many more new words are needed to reach the target?
- 11.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 12.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 13.📈 Diya plans to write 120 practice answers this month and has done 96 so far. What percentage of the target is done?
- 14.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 15.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 16.📈 Kabir has reached 5% of a target of 200 new words. How many new words is that?
- 17.📈 Aarav has reached 35% of a target of 160 pages. How many pages is that?
- 18.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) a simple progress graph
- 19.📈 Saanvi plans to read 50 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 20.📈 Ishaan plans to learn 60 new words this month and has done 9 so far. What percentage of the target is done?
- 21.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
- 22.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) a habit tracker (d) a simple progress graph
- 23.📈 Rohan plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
- 24.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) never checking (d) guessing at month end
- 25.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 26.📈 Vihaan has reached 55% of a target of 200 pages. How many pages is that?
- 27.📈 Ananya plans to make 180 flashcards this month and has done 99 so far. What percentage of the target is done?
- 28.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Aarav has reached 65% of a target of 200 new words. How many new words is that?
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) guessing at month end (d) only counting misses
- 31.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Diya plans to make 200 flashcards this month and has done 150 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) ticking a chart daily (d) a simple progress graph
- 34.📈 Ishaan plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) noting what worked (d) ticking a chart daily
- 36.📈 Nisha plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
- 37.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) checking once a year (d) ticking a chart daily
- 38.📈 Kabir has reached 45% of a target of 40 pages. How many pages is that?
- 39.📈 Aarav has reached 60% of a target of 140 practice sums. How many practice sums is that?
- 40.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
Answer key
- 42
- 8
- plan a bit more each day
- 75
- hiding the bad weeks
- 5
- noting what worked
- 42
- 90
- 28
- a tick chart
- True
- 80
- True
- True
- 10
- 56
- hiding the bad weeks
- 34
- 15
- once a week
- only counting misses
- 20
- a weekly check-in
- True
- 110
- 55
- a poor tracking habit
- 130
- a habit tracker
- a good tracking habit
- 75
- guessing at month end
- 5
- comparing with others
- 50
- checking once a year
- 18
- 84
- to see what is working
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