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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 197 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  2. 2.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
  3. 3.📈 Nisha plans to make 180 flashcards this month and has done 99 so far. What percentage of the target is done?
  4. 4.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  7. 7.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  8. 8.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📈 Aarav has reached 5% of a target of 200 flashcards. How many flashcards is that?
  10. 10.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) a simple progress graph (d) ticking a chart daily
  11. 11.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) only counting misses (d) a simple progress graph
  12. 12.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  13. 13.📈 Nisha has reached 30% of a target of 120 flashcards. How many flashcards is that?
  14. 14.📈 Vihaan plans to make 100 flashcards this month and has done 50 so far. How many more flashcards are needed to reach the target?
  15. 15.📈 Aarav has reached 50% of a target of 40 pages. How many pages is that?
  16. 16.📈 Kabir has reached 40% of a target of 180 flashcards. How many flashcards is that?
  17. 17.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  18. 18.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  19. 19.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) checking once a year (d) ticking a chart daily
  20. 20.📈 Ananya has reached 15% of a target of 200 practice answers. How many practice answers is that?
  21. 21.📈 Ananya has reached 10% of a target of 200 new words. How many new words is that?
  22. 22.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a simple progress graph (d) a habit tracker
  23. 23.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  24. 24.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
  25. 25.📈 Nisha plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
  26. 26.📈 Rohan has reached 65% of a target of 20 new words. How many new words is that?
  27. 27.📈 Aarav plans to make 100 flashcards this month and has done 85 so far. How many more flashcards are needed to reach the target?
  28. 28.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  29. 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) comparing with last week (d) comparing with others
  30. 30.📈 Diya plans to read 120 pages this month and has done 114 so far. What percentage of the target is done?
  31. 31.📈 Nisha plans to read 100 pages this month and has done 95 so far. What percentage of the target is done?
  32. 32.📈 Diya plans to learn 180 new words this month and has done 27 so far. What percentage of the target is done?
  33. 33.📈 Meera has reached 75% of a target of 100 flashcards. How many flashcards is that?
  34. 34.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) guessing at month end (d) checking once a year
  35. 35.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  36. 36.📈 Ishaan has reached 30% of a target of 100 practice sums. How many practice sums is that?
  37. 37.📈 Meera plans to solve 40 practice sums this month and has done 8 so far. What percentage of the target is done?
  38. 38.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  39. 39.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) a simple progress graph (d) hiding the bad weeks
  40. 40.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) hiding the bad weeks (d) checking once a year

Answer key

  1. to see what is working
  2. celebrate, set the next
  3. 55
  4. a poor tracking habit
  5. a good tracking habit
  6. a good tracking habit
  7. True
  8. a poor tracking habit
  9. 10
  10. guessing at month end
  11. a simple progress graph
  12. a good tracking habit
  13. 36
  14. 50
  15. 20
  16. 72
  17. a tick chart
  18. a poor tracking habit
  19. checking once a year
  20. 30
  21. 20
  22. hiding the bad weeks
  23. True
  24. done ÷ target × 100
  25. 80
  26. 13
  27. 15
  28. False
  29. comparing with others
  30. 95
  31. 95
  32. 15
  33. 75
  34. a weekly check-in
  35. False
  36. 30
  37. 20
  38. False
  39. hiding the bad weeks
  40. a simple progress graph

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