Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 198 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
2. 2.📈 Arjun plans to read 40 pages this month and has done 10 so far. How many more pages are needed to reach the target?
3. 3.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) ticking a chart daily
4. 4.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
5. 5.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) hiding the bad weeks (d) only counting misses
6. 6.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) comparing with others
7. 7.📈 Aarav plans to learn 190 new words this month and has done 107 so far. How many more new words are needed to reach the target?
8. 8.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with others (d) a weekly check-in
9. 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) never checking (d) a weekly check-in
10. 10.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
11. 11.📈 Diya plans to make 190 flashcards this month and has done 50 so far. How many more flashcards are needed to reach the target?
12. 12.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
13. 13.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
14. 14.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
15. 15.📈 Ishaan has reached 80% of a target of 60 practice sums. How many practice sums is that?
16. 16.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) ticking a chart daily (d) never checking
17. 17.📈 Ananya has reached 60% of a target of 160 flashcards. How many flashcards is that?
18. 18.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) ticking a chart daily
19. 19.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) comparing with last week (d) never checking
20. 20.📈 Nisha plans to learn 110 new words this month and has done 3 so far. How many more new words are needed to reach the target?
21. 21.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
22. 22.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) a simple progress graph (d) noting what worked
23. 23.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a weekly check-in (d) checking once a year
24. 24.📈 Kabir has reached 85% of a target of 20 new words. How many new words is that?
25. 25.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) guessing at month end (d) noting what worked
26. 26.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
27. 27.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
28. 28.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
29. 29.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
30. 30.📈 Diya plans to read 50 pages this month and has done 33 so far. How many more pages are needed to reach the target?
31. 31.📈 Kabir plans to read 140 pages this month and has done 3 so far. How many more pages are needed to reach the target?
32. 32.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
33. 33.📈 Kabir plans to write 180 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
34. 34.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
35. 35.📈 Kabir has reached 55% of a target of 200 practice sums. How many practice sums is that?
36. 36.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
37. 37.📈 Diya has reached 60% of a target of 140 new words. How many new words is that?
38. 38.📈 Aarav plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
39. 39.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
40. 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) checking once a year

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