Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a simple progress graph (d) noting what worked
- 2.📈 Ishaan plans to write 200 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
- 3.📈 Aarav has reached 30% of a target of 20 practice sums. How many practice sums is that?
- 4.📈 Kabir plans to read 90 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 5.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) comparing with others (d) never checking
- 6.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
- 7.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 9.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) checking once a year (d) noting what worked
- 10.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 11.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) comparing with others
- 12.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) comparing with last week
- 13.📈 Arjun plans to make 160 flashcards this month and has done 120 so far. What percentage of the target is done?
- 14.📈 Kabir plans to make 20 flashcards this month and has done 10 so far. What percentage of the target is done?
- 15.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 16.📈 Nisha has reached 45% of a target of 80 new words. How many new words is that?
- 17.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) never checking
- 18.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
- 19.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) noting what worked (d) ticking a chart daily
- 20.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 21.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) never checking
- 22.📈 Tara has reached 65% of a target of 120 pages. How many pages is that?
- 23.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Aarav plans to solve 40 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 25.📈 Ishaan plans to solve 140 practice sums this month and has done 66 so far. How many more practice sums are needed to reach the target?
- 26.📈 Vihaan has reached 70% of a target of 20 practice answers. How many practice answers is that?
- 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Diya plans to solve 180 practice sums this month and has done 162 so far. How many more practice sums are needed to reach the target?
- 29.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) guessing at month end
- 30.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) never checking
- 31.📈 Kabir has reached 45% of a target of 120 flashcards. How many flashcards is that?
- 32.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 33.📈 Vihaan plans to write 150 practice answers this month and has done 83 so far. How many more practice answers are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
- 35.📈 Kabir has reached 5% of a target of 140 flashcards. How many flashcards is that?
- 36.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 37.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 38.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 39.📈 Ananya has reached 40% of a target of 200 flashcards. How many flashcards is that?
- 40.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
Answer key
- never checking
- 153
- 6
- 84
- comparing with last week
- only counting misses
- True
- a good tracking habit
- checking once a year
- a good tracking habit
- comparing with others
- comparing with last week
- 75
- 50
- False
- 36
- a habit tracker
- a tick chart
- comparing with others
- a poor tracking habit
- a weekly check-in
- 78
- a poor tracking habit
- 1
- 74
- 14
- a poor tracking habit
- 18
- noting what worked
- a weekly check-in
- 54
- False
- 67
- ticking a chart daily
- 7
- to see what is working
- a good tracking habit
- False
- 80
- True
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips