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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 2 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a simple progress graph (d) noting what worked
  2. 2.📈 Ishaan plans to write 200 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
  3. 3.📈 Aarav has reached 30% of a target of 20 practice sums. How many practice sums is that?
  4. 4.📈 Kabir plans to read 90 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  5. 5.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) comparing with others (d) never checking
  6. 6.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
  7. 7.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  8. 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  9. 9.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) checking once a year (d) noting what worked
  10. 10.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  11. 11.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) comparing with others
  12. 12.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) comparing with last week
  13. 13.📈 Arjun plans to make 160 flashcards this month and has done 120 so far. What percentage of the target is done?
  14. 14.📈 Kabir plans to make 20 flashcards this month and has done 10 so far. What percentage of the target is done?
  15. 15.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  16. 16.📈 Nisha has reached 45% of a target of 80 new words. How many new words is that?
  17. 17.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) never checking
  18. 18.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  19. 19.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) noting what worked (d) ticking a chart daily
  20. 20.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  21. 21.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) never checking
  22. 22.📈 Tara has reached 65% of a target of 120 pages. How many pages is that?
  23. 23.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Aarav plans to solve 40 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
  25. 25.📈 Ishaan plans to solve 140 practice sums this month and has done 66 so far. How many more practice sums are needed to reach the target?
  26. 26.📈 Vihaan has reached 70% of a target of 20 practice answers. How many practice answers is that?
  27. 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  28. 28.📈 Diya plans to solve 180 practice sums this month and has done 162 so far. How many more practice sums are needed to reach the target?
  29. 29.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) guessing at month end
  30. 30.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) never checking
  31. 31.📈 Kabir has reached 45% of a target of 120 flashcards. How many flashcards is that?
  32. 32.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  33. 33.📈 Vihaan plans to write 150 practice answers this month and has done 83 so far. How many more practice answers are needed to reach the target?
  34. 34.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
  35. 35.📈 Kabir has reached 5% of a target of 140 flashcards. How many flashcards is that?
  36. 36.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  37. 37.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  38. 38.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  39. 39.📈 Ananya has reached 40% of a target of 200 flashcards. How many flashcards is that?
  40. 40.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True

Answer key

  1. never checking
  2. 153
  3. 6
  4. 84
  5. comparing with last week
  6. only counting misses
  7. True
  8. a good tracking habit
  9. checking once a year
  10. a good tracking habit
  11. comparing with others
  12. comparing with last week
  13. 75
  14. 50
  15. False
  16. 36
  17. a habit tracker
  18. a tick chart
  19. comparing with others
  20. a poor tracking habit
  21. a weekly check-in
  22. 78
  23. a poor tracking habit
  24. 1
  25. 74
  26. 14
  27. a poor tracking habit
  28. 18
  29. noting what worked
  30. a weekly check-in
  31. 54
  32. False
  33. 67
  34. ticking a chart daily
  35. 7
  36. to see what is working
  37. a good tracking habit
  38. False
  39. 80
  40. True

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