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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 201 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Ananya has reached 80% of a target of 40 practice answers. How many practice answers is that?
  2. 2.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
  3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) never checking
  4. 4.📈 Ishaan plans to make 160 flashcards this month and has done 8 so far. What percentage of the target is done?
  5. 5.📈 Vihaan plans to read 160 pages this month and has done 158 so far. How many more pages are needed to reach the target?
  6. 6.📈 Kabir has reached 5% of a target of 60 new words. How many new words is that?
  7. 7.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  8. 8.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
  9. 9.📈 Aarav plans to read 190 pages this month and has done 159 so far. How many more pages are needed to reach the target?
  10. 10.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Rohan plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
  12. 12.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  13. 13.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  14. 14.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) never checking
  15. 15.📈 Kabir plans to write 20 practice answers this month and has done 9 so far. What percentage of the target is done?
  16. 16.📈 Kabir plans to read 70 pages this month and has done 66 so far. How many more pages are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📈 Kabir has reached 40% of a target of 60 practice sums. How many practice sums is that?
  19. 19.📈 Aarav has reached 85% of a target of 80 practice sums. How many practice sums is that?
  20. 20.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
  21. 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  22. 22.📈 Tara has reached 75% of a target of 100 flashcards. How many flashcards is that?
  23. 23.📈 Ananya has reached 90% of a target of 20 practice answers. How many practice answers is that?
  24. 24.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) guessing at month end
  25. 25.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
  26. 26.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) only counting misses (d) hiding the bad weeks
  27. 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  28. 28.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  29. 29.📈 Kabir plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
  30. 30.📈 Saanvi plans to learn 100 new words this month and has done 10 so far. What percentage of the target is done?
  31. 31.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a weekly check-in (d) hiding the bad weeks
  32. 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  33. 33.📈 Kabir has reached 85% of a target of 40 pages. How many pages is that?
  34. 34.📈 Vihaan has reached 35% of a target of 120 flashcards. How many flashcards is that?
  35. 35.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) never checking (d) a simple progress graph
  36. 36.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📈 Rohan has reached 50% of a target of 60 pages. How many pages is that?
  38. 38.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
  39. 39.📈 Nisha has reached 40% of a target of 40 flashcards. How many flashcards is that?
  40. 40.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) a habit tracker (d) comparing with last week

Answer key

  1. 32
  2. a tick chart
  3. comparing with last week
  4. 5
  5. 2
  6. 3
  7. a poor tracking habit
  8. comparing with others
  9. 31
  10. a poor tracking habit
  11. 10
  12. True
  13. a poor tracking habit
  14. never checking
  15. 45
  16. 4
  17. a good tracking habit
  18. 24
  19. 68
  20. ticking a chart daily
  21. a good tracking habit
  22. 75
  23. 18
  24. a simple progress graph
  25. guessing at month end
  26. noting what worked
  27. a poor tracking habit
  28. False
  29. 20
  30. 10
  31. a weekly check-in
  32. plan a bit more each day
  33. 34
  34. 42
  35. a simple progress graph
  36. a poor tracking habit
  37. 30
  38. once a week
  39. 16
  40. guessing at month end

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