Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya has reached 80% of a target of 40 practice answers. How many practice answers is that?
- 2.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 3.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) never checking
- 4.📈 Ishaan plans to make 160 flashcards this month and has done 8 so far. What percentage of the target is done?
- 5.📈 Vihaan plans to read 160 pages this month and has done 158 so far. How many more pages are needed to reach the target?
- 6.📈 Kabir has reached 5% of a target of 60 new words. How many new words is that?
- 7.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 8.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
- 9.📈 Aarav plans to read 190 pages this month and has done 159 so far. How many more pages are needed to reach the target?
- 10.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 11.📈 Rohan plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
- 12.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 13.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 14.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) never checking
- 15.📈 Kabir plans to write 20 practice answers this month and has done 9 so far. What percentage of the target is done?
- 16.📈 Kabir plans to read 70 pages this month and has done 66 so far. How many more pages are needed to reach the target?
- 17.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 18.📈 Kabir has reached 40% of a target of 60 practice sums. How many practice sums is that?
- 19.📈 Aarav has reached 85% of a target of 80 practice sums. How many practice sums is that?
- 20.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 22.📈 Tara has reached 75% of a target of 100 flashcards. How many flashcards is that?
- 23.📈 Ananya has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 24.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) guessing at month end
- 25.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
- 26.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) only counting misses (d) hiding the bad weeks
- 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 28.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 29.📈 Kabir plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
- 30.📈 Saanvi plans to learn 100 new words this month and has done 10 so far. What percentage of the target is done?
- 31.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a weekly check-in (d) hiding the bad weeks
- 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
- 33.📈 Kabir has reached 85% of a target of 40 pages. How many pages is that?
- 34.📈 Vihaan has reached 35% of a target of 120 flashcards. How many flashcards is that?
- 35.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) never checking (d) a simple progress graph
- 36.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Rohan has reached 50% of a target of 60 pages. How many pages is that?
- 38.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 39.📈 Nisha has reached 40% of a target of 40 flashcards. How many flashcards is that?
- 40.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) a habit tracker (d) comparing with last week
Answer key
- 32
- a tick chart
- comparing with last week
- 5
- 2
- 3
- a poor tracking habit
- comparing with others
- 31
- a poor tracking habit
- 10
- True
- a poor tracking habit
- never checking
- 45
- 4
- a good tracking habit
- 24
- 68
- ticking a chart daily
- a good tracking habit
- 75
- 18
- a simple progress graph
- guessing at month end
- noting what worked
- a poor tracking habit
- False
- 20
- 10
- a weekly check-in
- plan a bit more each day
- 34
- 42
- a simple progress graph
- a poor tracking habit
- 30
- once a week
- 16
- guessing at month end
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