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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 204 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  2. 2.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
  3. 3.📈 Diya has reached 90% of a target of 60 practice sums. How many practice sums is that?
  4. 4.📈 Aarav has reached 75% of a target of 60 practice answers. How many practice answers is that?
  5. 5.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  7. 7.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a habit tracker (d) guessing at month end
  8. 8.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  9. 9.📈 Arjun has reached 25% of a target of 140 pages. How many pages is that?
  10. 10.📈 Arjun has reached 5% of a target of 40 practice answers. How many practice answers is that?
  11. 11.📈 Vihaan plans to read 190 pages this month and has done 66 so far. How many more pages are needed to reach the target?
  12. 12.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  13. 13.📈 Kabir plans to write 170 practice answers this month and has done 88 so far. How many more practice answers are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) a weekly check-in (d) comparing with last week
  15. 15.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  16. 16.📈 Kabir has reached 25% of a target of 80 flashcards. How many flashcards is that?
  17. 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) hiding the bad weeks (d) noting what worked
  18. 18.📈 Vihaan has reached 35% of a target of 60 new words. How many new words is that?
  19. 19.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📈 Kabir has reached 10% of a target of 40 flashcards. How many flashcards is that?
  21. 21.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  22. 22.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  23. 23.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
  24. 24.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  25. 25.📈 Diya has reached 70% of a target of 200 new words. How many new words is that?
  26. 26.📈 Nisha plans to read 140 pages this month and has done 140 so far. What percentage of the target is done?
  27. 27.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  28. 28.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) never checking (d) a weekly check-in
  29. 29.📈 Saanvi plans to solve 160 practice sums this month and has done 56 so far. What percentage of the target is done?
  30. 30.📈 Diya plans to write 20 practice answers this month and has done 10 so far. What percentage of the target is done?
  31. 31.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📈 Saanvi has reached 95% of a target of 40 pages. How many pages is that?
  33. 33.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) never checking (d) comparing with last week
  34. 34.📈 Diya plans to learn 40 new words this month and has done 25 so far. How many more new words are needed to reach the target?
  35. 35.📈 Vihaan plans to read 70 pages this month and has done 33 so far. How many more pages are needed to reach the target?
  36. 36.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) comparing with last week
  37. 37.📈 Aarav plans to learn 180 new words this month and has done 54 so far. What percentage of the target is done?
  38. 38.📈 Diya plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
  39. 39.📈 Kabir plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
  40. 40.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) noting what worked (d) guessing at month end

Answer key

  1. a poor tracking habit
  2. a weekly check-in
  3. 54
  4. 45
  5. a good tracking habit
  6. a poor tracking habit
  7. a habit tracker
  8. True
  9. 35
  10. 2
  11. 124
  12. plan a bit more each day
  13. 82
  14. never checking
  15. to see what is working
  16. 20
  17. hiding the bad weeks
  18. 21
  19. a poor tracking habit
  20. 4
  21. a good tracking habit
  22. True
  23. once a week
  24. True
  25. 140
  26. 100
  27. False
  28. a weekly check-in
  29. 35
  30. 50
  31. a good tracking habit
  32. 38
  33. comparing with last week
  34. 15
  35. 37
  36. guessing at month end
  37. 30
  38. 35
  39. 80
  40. guessing at month end

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