Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 2.📈 Diya plans to write 180 practice answers this month and has done 144 so far. What percentage of the target is done?
- 3.📈 Aarav has reached 95% of a target of 100 practice answers. How many practice answers is that?
- 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 5.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
- 6.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) ticking a chart daily (d) checking once a year
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) comparing with last week (d) guessing at month end
- 8.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 9.📈 Nisha has reached 45% of a target of 40 practice sums. How many practice sums is that?
- 10.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 11.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 12.📈 Ananya has reached 20% of a target of 40 new words. How many new words is that?
- 13.📈 Kabir has reached 55% of a target of 160 flashcards. How many flashcards is that?
- 14.📈 Vihaan has reached 15% of a target of 20 new words. How many new words is that?
- 15.📈 Arjun plans to write 180 practice answers this month and has done 178 so far. How many more practice answers are needed to reach the target?
- 16.📈 Saanvi plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
- 17.📈 Saanvi plans to write 40 practice answers this month and has done 37 so far. How many more practice answers are needed to reach the target?
- 18.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 19.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) a habit tracker (d) comparing with last week
- 20.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 21.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 23.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) guessing at month end (d) comparing with others
- 24.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Diya has reached 40% of a target of 60 practice answers. How many practice answers is that?
- 26.📈 Ishaan plans to read 70 pages this month and has done 33 so far. How many more pages are needed to reach the target?
- 27.Which of these is a good tracking habit? (a) checking once a year (b) ticking a chart daily (c) only counting misses (d) never checking
- 28.📈 Kabir plans to solve 60 practice sums this month and has done 21 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) ticking a chart daily (d) noting what worked
- 30.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) comparing with others (d) never checking
- 31.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 32.📈 Diya has reached 25% of a target of 100 practice answers. How many practice answers is that?
- 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 34.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) never checking (d) guessing at month end
- 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 36.📈 Aarav plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
- 37.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a habit tracker (d) never checking
- 38.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 39.📈 Kabir plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
- 40.📈 Diya plans to solve 60 practice sums this month and has done 48 so far. What percentage of the target is done?
Answer key
- True
- 80
- 95
- plan a bit more each day
- to see what is working
- checking once a year
- guessing at month end
- False
- 18
- True
- False
- 8
- 88
- 3
- 2
- 15
- 3
- False
- hiding the bad weeks
- a poor tracking habit
- False
- a good tracking habit
- noting what worked
- a good tracking habit
- 24
- 37
- ticking a chart daily
- 35
- never checking
- comparing with last week
- False
- 25
- a poor tracking habit
- comparing with last week
- a good tracking habit
- 90
- a habit tracker
- once a week
- 100
- 80
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