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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 210 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  3. 3.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  4. 4.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📈 Diya plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
  6. 6.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
  7. 7.📈 Meera plans to read 40 pages this month and has done 32 so far. What percentage of the target is done?
  8. 8.📈 Nisha has reached 30% of a target of 20 pages. How many pages is that?
  9. 9.📈 Nisha plans to read 140 pages this month and has done 77 so far. What percentage of the target is done?
  10. 10.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  11. 11.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  12. 12.📈 Rohan plans to solve 190 practice sums this month and has done 68 so far. How many more practice sums are needed to reach the target?
  13. 13.📈 Vihaan plans to make 100 flashcards this month and has done 74 so far. How many more flashcards are needed to reach the target?
  14. 14.📈 Vihaan plans to make 160 flashcards this month and has done 160 so far. What percentage of the target is done?
  15. 15.📈 Ananya plans to write 160 practice answers this month and has done 16 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) a weekly check-in (d) a habit tracker
  17. 17.📈 Aarav plans to solve 100 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
  18. 18.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) ticking a chart daily (d) a weekly check-in
  19. 19.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) guessing at month end (d) never checking
  20. 20.📈 Meera has reached 40% of a target of 100 flashcards. How many flashcards is that?
  21. 21.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) guessing at month end
  22. 22.📈 Saanvi plans to solve 80 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  25. 25.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) guessing at month end
  26. 26.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  27. 27.📈 Vihaan has reached 90% of a target of 160 pages. How many pages is that?
  28. 28.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) checking once a year (d) comparing with last week
  29. 29.📈 Rohan plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
  30. 30.📈 Meera plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
  31. 31.📈 Diya plans to make 60 flashcards this month and has done 12 so far. What percentage of the target is done?
  32. 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) comparing with others (d) a simple progress graph
  33. 33.📈 Ananya plans to read 200 pages this month and has done 90 so far. What percentage of the target is done?
  34. 34.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  35. 35.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  36. 36.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) checking once a year (d) guessing at month end
  37. 37.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  38. 38.📈 Kabir plans to read 30 pages this month and has done 10 so far. How many more pages are needed to reach the target?
  39. 39.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
  40. 40.📈 Kabir plans to solve 110 practice sums this month and has done 59 so far. How many more practice sums are needed to reach the target?

Answer key

  1. a good tracking habit
  2. a tick chart
  3. False
  4. a poor tracking habit
  5. 30
  6. checking once a year
  7. 80
  8. 6
  9. 55
  10. False
  11. True
  12. 122
  13. 26
  14. 100
  15. 10
  16. hiding the bad weeks
  17. 55
  18. comparing with others
  19. a weekly check-in
  20. 40
  21. guessing at month end
  22. 50
  23. a good tracking habit
  24. a poor tracking habit
  25. a weekly check-in
  26. a good tracking habit
  27. 144
  28. checking once a year
  29. 10
  30. 75
  31. 20
  32. a simple progress graph
  33. 45
  34. False
  35. done ÷ target × 100
  36. a habit tracker
  37. False
  38. 20
  39. once a week
  40. 51

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