Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to make 170 flashcards this month and has done 98 so far. How many more flashcards are needed to reach the target?
- 2.📈 Tara plans to learn 160 new words this month and has done 64 so far. What percentage of the target is done?
- 3.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 4.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) never checking (d) comparing with others
- 5.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) noting what worked (d) never checking
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 7.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) only counting misses (d) never checking
- 8.📈 Meera has reached 5% of a target of 120 new words. How many new words is that?
- 9.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) a weekly check-in (d) checking once a year
- 10.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) never checking (d) only counting misses
- 11.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 12.📈 Tara plans to make 30 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 13.📈 Kabir has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 14.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) guessing at month end (d) hiding the bad weeks
- 15.📈 Aarav plans to solve 50 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
- 16.📈 Diya plans to make 30 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
- 17.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 18.📈 Ishaan plans to write 50 practice answers this month and has done 36 so far. How many more practice answers are needed to reach the target?
- 19.📈 Nisha plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
- 20.📈 Tara plans to learn 150 new words this month and has done 67 so far. How many more new words are needed to reach the target?
- 21.📈 Arjun plans to learn 190 new words this month and has done 181 so far. How many more new words are needed to reach the target?
- 22.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) a habit tracker (d) comparing with others
- 23.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
- 24.📈 Rohan has reached 20% of a target of 180 pages. How many pages is that?
- 25.📈 Nisha has reached 85% of a target of 140 practice answers. How many practice answers is that?
- 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) a habit tracker (d) guessing at month end
- 27.📈 Nisha plans to solve 160 practice sums this month and has done 80 so far. What percentage of the target is done?
- 28.Which of these is a poor tracking habit? (a) guessing at month end (b) noting what worked (c) a weekly check-in (d) ticking a chart daily
- 29.📈 Diya plans to learn 140 new words this month and has done 106 so far. How many more new words are needed to reach the target?
- 30.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) guessing at month end (d) comparing with others
- 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 32.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 33.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 34.📈 Diya plans to make 140 flashcards this month and has done 140 so far. What percentage of the target is done?
- 35.📈 Ananya has reached 30% of a target of 60 practice answers. How many practice answers is that?
- 36.📈 Nisha plans to make 160 flashcards this month and has done 96 so far. What percentage of the target is done?
- 37.📈 Ishaan plans to read 200 pages this month and has done 90 so far. What percentage of the target is done?
- 38.📈 Kabir plans to learn 160 new words this month and has done 59 so far. How many more new words are needed to reach the target?
- 39.📈 Ananya plans to learn 90 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 40.📈 Arjun plans to read 40 pages this month and has done 8 so far. What percentage of the target is done?
Answer key
- 72
- 40
- False
- a simple progress graph
- noting what worked
- a good tracking habit
- ticking a chart daily
- 6
- checking once a year
- a habit tracker
- to see what is working
- 6
- 18
- a simple progress graph
- 45
- 24
- True
- 14
- 80
- 83
- 9
- a habit tracker
- comparing with last week
- 36
- 119
- guessing at month end
- 50
- guessing at month end
- 34
- noting what worked
- plan a bit more each day
- a good tracking habit
- True
- 100
- 18
- 60
- 45
- 101
- 75
- 20
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