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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 212 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  2. 2.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  4. 4.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  5. 5.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  6. 6.📈 Ananya plans to read 40 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  7. 7.📈 Aarav plans to write 160 practice answers this month and has done 113 so far. How many more practice answers are needed to reach the target?
  8. 8.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  9. 9.📈 Ananya has reached 20% of a target of 180 new words. How many new words is that?
  10. 10.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) never checking (d) hiding the bad weeks
  11. 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) checking once a year (d) guessing at month end
  12. 12.📈 Vihaan has reached 50% of a target of 160 pages. How many pages is that?
  13. 13.📈 Tara plans to make 200 flashcards this month and has done 120 so far. What percentage of the target is done?
  14. 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a habit tracker
  15. 15.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  16. 16.📈 Saanvi has reached 30% of a target of 100 practice sums. How many practice sums is that?
  17. 17.📈 Arjun plans to write 200 practice answers this month and has done 140 so far. What percentage of the target is done?
  18. 18.📈 Saanvi has reached 60% of a target of 20 practice sums. How many practice sums is that?
  19. 19.📈 Arjun plans to make 140 flashcards this month and has done 128 so far. How many more flashcards are needed to reach the target?
  20. 20.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) noting what worked (d) guessing at month end
  21. 21.📈 Tara has reached 20% of a target of 20 flashcards. How many flashcards is that?
  22. 22.📈 Vihaan plans to read 120 pages this month and has done 114 so far. What percentage of the target is done?
  23. 23.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) a habit tracker (d) noting what worked
  24. 24.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) comparing with last week (d) comparing with others
  25. 25.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a weekly check-in (d) a habit tracker
  26. 26.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) hiding the bad weeks (d) noting what worked
  27. 27.📈 Tara plans to learn 140 new words this month and has done 56 so far. What percentage of the target is done?
  28. 28.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) checking once a year (d) never checking
  29. 29.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  30. 30.📈 Tara plans to make 140 flashcards this month and has done 105 so far. What percentage of the target is done?
  31. 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  32. 32.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) noting what worked
  33. 33.📈 Diya plans to write 120 practice answers this month and has done 72 so far. What percentage of the target is done?
  34. 34.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Nisha plans to solve 100 practice sums this month and has done 75 so far. What percentage of the target is done?
  36. 36.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) a habit tracker
  37. 37.📈 Meera has reached 55% of a target of 80 practice answers. How many practice answers is that?
  38. 38.📈 Aarav has reached 85% of a target of 100 new words. How many new words is that?
  39. 39.📈 Kabir has reached 65% of a target of 160 practice answers. How many practice answers is that?
  40. 40.📈 Nisha has reached 25% of a target of 20 flashcards. How many flashcards is that?

Answer key

  1. a good tracking habit
  2. True
  3. a good tracking habit
  4. True
  5. to see what is working
  6. 34
  7. 47
  8. False
  9. 36
  10. a simple progress graph
  11. a weekly check-in
  12. 80
  13. 60
  14. a habit tracker
  15. False
  16. 30
  17. 70
  18. 12
  19. 12
  20. guessing at month end
  21. 4
  22. 95
  23. never checking
  24. comparing with others
  25. only counting misses
  26. hiding the bad weeks
  27. 40
  28. noting what worked
  29. True
  30. 75
  31. a tick chart
  32. hiding the bad weeks
  33. 60
  34. a good tracking habit
  35. 75
  36. guessing at month end
  37. 44
  38. 85
  39. 104
  40. 5

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