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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 213 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  2. 2.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  3. 3.📈 Arjun plans to solve 180 practice sums this month and has done 83 so far. How many more practice sums are needed to reach the target?
  4. 4.📈 Rohan plans to read 140 pages this month and has done 49 so far. What percentage of the target is done?
  5. 5.📈 Ananya plans to read 160 pages this month and has done 40 so far. What percentage of the target is done?
  6. 6.📈 Ananya plans to make 40 flashcards this month and has done 18 so far. What percentage of the target is done?
  7. 7.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  8. 8.Which of these is a good tracking habit? (a) a simple progress graph (b) comparing with others (c) checking once a year (d) only counting misses
  9. 9.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  11. 11.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with others (d) ticking a chart daily
  12. 12.📈 Nisha plans to write 100 practice answers this month and has done 70 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  14. 14.📈 Saanvi plans to learn 160 new words this month and has done 144 so far. What percentage of the target is done?
  15. 15.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  16. 16.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  17. 17.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) checking once a year
  18. 18.📈 Diya plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
  19. 19.📈 Aarav plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
  20. 20.📈 Saanvi has reached 65% of a target of 100 practice sums. How many practice sums is that?
  21. 21.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  22. 22.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) ticking a chart daily (d) a habit tracker
  23. 23.📈 Kabir has reached 50% of a target of 120 practice sums. How many practice sums is that?
  24. 24.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  25. 25.📈 Saanvi has reached 80% of a target of 20 practice sums. How many practice sums is that?
  26. 26.📈 Meera plans to write 40 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
  27. 27.📈 Nisha has reached 95% of a target of 60 pages. How many pages is that?
  28. 28.📈 Ishaan plans to solve 60 practice sums this month and has done 51 so far. What percentage of the target is done?
  29. 29.📈 Rohan plans to read 70 pages this month and has done 13 so far. How many more pages are needed to reach the target?
  30. 30.📈 Rohan plans to learn 180 new words this month and has done 54 so far. What percentage of the target is done?
  31. 31.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  32. 32.📈 Tara plans to read 200 pages this month and has done 38 so far. How many more pages are needed to reach the target?
  33. 33.📈 Rohan has reached 35% of a target of 80 new words. How many new words is that?
  34. 34.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) a simple progress graph
  35. 35.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  36. 36.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) comparing with others (d) only counting misses
  37. 37.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) comparing with others
  38. 38.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) hiding the bad weeks
  39. 39.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with others (d) noting what worked
  40. 40.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) checking once a year

Answer key

  1. True
  2. True
  3. 97
  4. 35
  5. 25
  6. 45
  7. True
  8. a simple progress graph
  9. celebrate, set the next
  10. plan a bit more each day
  11. ticking a chart daily
  12. 70
  13. a good tracking habit
  14. 90
  15. False
  16. a good tracking habit
  17. comparing with last week
  18. 100
  19. 20
  20. 65
  21. a poor tracking habit
  22. only counting misses
  23. 60
  24. True
  25. 16
  26. 22
  27. 57
  28. 85
  29. 57
  30. 30
  31. True
  32. 162
  33. 28
  34. never checking
  35. a good tracking habit
  36. a habit tracker
  37. comparing with others
  38. hiding the bad weeks
  39. noting what worked
  40. checking once a year

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