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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 214 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
  2. 2.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  3. 3.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) never checking (d) checking once a year
  4. 4.📈 Ishaan plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
  5. 5.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) guessing at month end
  6. 6.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  7. 7.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  8. 8.📈 Saanvi plans to solve 60 practice sums this month and has done 18 so far. What percentage of the target is done?
  9. 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  10. 10.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  11. 11.📈 Saanvi plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
  12. 12.📈 Rohan plans to learn 80 new words this month and has done 24 so far. What percentage of the target is done?
  13. 13.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  14. 14.True or false: “never checking” is a good tracking habit. (a) True (b) False
  15. 15.📈 Kabir plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
  16. 16.📈 Kabir has reached 30% of a target of 20 practice sums. How many practice sums is that?
  17. 17.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) a habit tracker (d) ticking a chart daily
  18. 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  19. 19.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) never checking
  20. 20.📈 Arjun has reached 15% of a target of 20 practice sums. How many practice sums is that?
  21. 21.📈 Meera plans to solve 140 practice sums this month and has done 49 so far. What percentage of the target is done?
  22. 22.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) checking once a year (d) hiding the bad weeks
  23. 23.📈 Saanvi has reached 75% of a target of 160 flashcards. How many flashcards is that?
  24. 24.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) a habit tracker (d) a simple progress graph
  25. 25.📈 Ananya plans to read 50 pages this month and has done 49 so far. How many more pages are needed to reach the target?
  26. 26.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
  27. 27.📈 Rohan plans to write 80 practice answers this month and has done 16 so far. What percentage of the target is done?
  28. 28.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a simple progress graph (d) comparing with others
  29. 29.📈 Ananya plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
  30. 30.📈 Vihaan plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) a simple progress graph (d) hiding the bad weeks
  32. 32.📈 Rohan plans to learn 60 new words this month and has done 32 so far. How many more new words are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Vihaan plans to write 140 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
  35. 35.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) noting what worked (d) only counting misses
  36. 36.📈 Vihaan plans to solve 160 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
  37. 37.📈 Rohan plans to make 20 flashcards this month and has done 11 so far. What percentage of the target is done?
  38. 38.📈 Tara has reached 15% of a target of 200 practice sums. How many practice sums is that?
  39. 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) a habit tracker (d) a simple progress graph
  40. 40.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) hiding the bad weeks

Answer key

  1. done ÷ target × 100
  2. False
  3. a weekly check-in
  4. 95
  5. a weekly check-in
  6. True
  7. False
  8. 30
  9. plan a bit more each day
  10. True
  11. 15
  12. 30
  13. celebrate, set the next
  14. False
  15. 90
  16. 6
  17. hiding the bad weeks
  18. a good tracking habit
  19. never checking
  20. 3
  21. 35
  22. ticking a chart daily
  23. 120
  24. hiding the bad weeks
  25. 1
  26. once a week
  27. 20
  28. a simple progress graph
  29. 25
  30. 80
  31. a simple progress graph
  32. 28
  33. a good tracking habit
  34. 128
  35. only counting misses
  36. 124
  37. 55
  38. 30
  39. checking once a year
  40. a habit tracker

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