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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 215 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  2. 2.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) ticking a chart daily (d) only counting misses
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
  4. 4.📈 Ananya plans to make 40 flashcards this month and has done 36 so far. What percentage of the target is done?
  5. 5.📈 Meera plans to solve 50 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  6. 6.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) checking once a year (d) a weekly check-in
  7. 7.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) only counting misses (d) checking once a year
  8. 8.📈 Diya plans to write 40 practice answers this month and has done 34 so far. What percentage of the target is done?
  9. 9.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) guessing at month end (d) checking once a year
  10. 10.📈 Diya plans to make 150 flashcards this month and has done 145 so far. How many more flashcards are needed to reach the target?
  11. 11.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) a habit tracker
  12. 12.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) comparing with others (d) a habit tracker
  13. 13.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  14. 14.📈 Vihaan plans to learn 40 new words this month and has done 9 so far. How many more new words are needed to reach the target?
  15. 15.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  16. 16.Which of these is a good tracking habit? (a) a weekly check-in (b) guessing at month end (c) hiding the bad weeks (d) never checking
  17. 17.📈 Meera has reached 5% of a target of 160 practice sums. How many practice sums is that?
  18. 18.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  19. 19.📈 Saanvi has reached 65% of a target of 60 practice answers. How many practice answers is that?
  20. 20.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
  21. 21.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  22. 22.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) guessing at month end
  23. 23.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Tara plans to solve 60 practice sums this month and has done 33 so far. What percentage of the target is done?
  25. 25.📈 Rohan plans to solve 130 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
  26. 26.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  27. 27.📈 Ishaan plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
  28. 28.Which of these is a good tracking habit? (a) comparing with others (b) comparing with last week (c) never checking (d) guessing at month end
  29. 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📈 Nisha has reached 30% of a target of 160 pages. How many pages is that?
  31. 31.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  32. 32.📈 Rohan plans to write 100 practice answers this month and has done 95 so far. What percentage of the target is done?
  33. 33.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
  34. 34.📈 Kabir plans to solve 60 practice sums this month and has done 6 so far. What percentage of the target is done?
  35. 35.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
  36. 36.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  37. 37.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) comparing with last week
  38. 38.📈 Rohan plans to learn 140 new words this month and has done 42 so far. What percentage of the target is done?
  39. 39.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  40. 40.📈 Tara has reached 55% of a target of 140 flashcards. How many flashcards is that?

Answer key

  1. False
  2. ticking a chart daily
  3. plan a bit more each day
  4. 90
  5. 39
  6. a weekly check-in
  7. a simple progress graph
  8. 85
  9. noting what worked
  10. 5
  11. never checking
  12. comparing with others
  13. a good tracking habit
  14. 31
  15. False
  16. a weekly check-in
  17. 8
  18. celebrate, set the next
  19. 39
  20. guessing at month end
  21. a poor tracking habit
  22. a simple progress graph
  23. a poor tracking habit
  24. 55
  25. 100
  26. True
  27. 10
  28. comparing with last week
  29. a poor tracking habit
  30. 48
  31. a tick chart
  32. 95
  33. to see what is working
  34. 10
  35. done ÷ target × 100
  36. a poor tracking habit
  37. comparing with last week
  38. 30
  39. True
  40. 77

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