Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to read 160 pages this month and has done 72 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Saanvi plans to learn 80 new words this month and has done 14 so far. How many more new words are needed to reach the target?
- 4.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) comparing with last week (d) a weekly check-in
- 5.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
- 6.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) noting what worked
- 7.📈 Ishaan has reached 50% of a target of 80 new words. How many new words is that?
- 8.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 9.📈 Ishaan plans to learn 140 new words this month and has done 135 so far. How many more new words are needed to reach the target?
- 10.📈 Nisha plans to make 180 flashcards this month and has done 85 so far. How many more flashcards are needed to reach the target?
- 11.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 12.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Ananya has reached 85% of a target of 40 practice sums. How many practice sums is that?
- 14.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Tara has reached 70% of a target of 140 new words. How many new words is that?
- 16.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) ticking a chart daily (d) a simple progress graph
- 17.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 18.📈 Diya plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Arjun plans to make 190 flashcards this month and has done 102 so far. How many more flashcards are needed to reach the target?
- 21.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Vihaan has reached 65% of a target of 80 practice sums. How many practice sums is that?
- 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) comparing with last week (d) noting what worked
- 24.📈 Arjun plans to make 190 flashcards this month and has done 94 so far. How many more flashcards are needed to reach the target?
- 25.📈 Vihaan plans to read 180 pages this month and has done 9 so far. What percentage of the target is done?
- 26.📈 Kabir plans to read 40 pages this month and has done 4 so far. How many more pages are needed to reach the target?
- 27.📈 Meera has reached 20% of a target of 100 practice sums. How many practice sums is that?
- 28.📈 Aarav has reached 15% of a target of 60 practice answers. How many practice answers is that?
- 29.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 30.📈 Rohan plans to solve 200 practice sums this month and has done 90 so far. What percentage of the target is done?
- 31.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 32.📈 Diya plans to make 170 flashcards this month and has done 36 so far. How many more flashcards are needed to reach the target?
- 33.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) a habit tracker
- 34.📈 Diya has reached 40% of a target of 80 practice sums. How many practice sums is that?
- 35.📈 Arjun plans to write 30 practice answers this month and has done 21 so far. How many more practice answers are needed to reach the target?
- 36.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a habit tracker (d) a simple progress graph
- 37.📈 Rohan has reached 10% of a target of 40 practice sums. How many practice sums is that?
- 38.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 39.📈 Saanvi plans to solve 50 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
- 40.📈 Nisha has reached 10% of a target of 200 practice answers. How many practice answers is that?
Answer key
- 45
- a good tracking habit
- 66
- only counting misses
- ticking a chart daily
- noting what worked
- 40
- True
- 5
- 95
- True
- a poor tracking habit
- 34
- a good tracking habit
- 98
- guessing at month end
- plan a bit more each day
- 15
- a poor tracking habit
- 88
- a good tracking habit
- 52
- comparing with others
- 96
- 5
- 36
- 20
- 9
- a tick chart
- 45
- celebrate, set the next
- 134
- a habit tracker
- 32
- 9
- hiding the bad weeks
- 4
- False
- 1
- 20
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