Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera has reached 70% of a target of 40 practice sums. How many practice sums is that?
- 2.📈 Ananya has reached 15% of a target of 140 new words. How many new words is that?
- 3.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 4.📈 Kabir has reached 5% of a target of 80 pages. How many pages is that?
- 5.📈 Rohan has reached 25% of a target of 180 new words. How many new words is that?
- 6.📈 Kabir plans to solve 60 practice sums this month and has done 45 so far. What percentage of the target is done?
- 7.📈 Vihaan plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
- 8.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) ticking a chart daily (d) comparing with others
- 9.📈 Tara plans to make 190 flashcards this month and has done 180 so far. How many more flashcards are needed to reach the target?
- 10.📈 Kabir has reached 75% of a target of 40 new words. How many new words is that?
- 11.📈 Diya plans to write 180 practice answers this month and has done 144 so far. What percentage of the target is done?
- 12.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
- 13.📈 Arjun plans to make 40 flashcards this month and has done 24 so far. What percentage of the target is done?
- 14.📈 Diya plans to solve 200 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
- 15.📈 Ananya plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
- 16.📈 Aarav plans to learn 80 new words this month and has done 78 so far. How many more new words are needed to reach the target?
- 17.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 18.📈 Diya plans to make 100 flashcards this month and has done 25 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 20.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 21.📈 Nisha has reached 60% of a target of 100 practice sums. How many practice sums is that?
- 22.📈 Saanvi plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
- 23.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 24.📈 Aarav plans to make 100 flashcards this month and has done 75 so far. What percentage of the target is done?
- 25.📈 Arjun plans to make 180 flashcards this month and has done 171 so far. What percentage of the target is done?
- 26.📈 Saanvi has reached 55% of a target of 200 practice sums. How many practice sums is that?
- 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 28.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 29.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
- 30.📈 Saanvi plans to make 40 flashcards this month and has done 2 so far. What percentage of the target is done?
- 31.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) comparing with others (d) only counting misses
- 32.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Vihaan plans to make 160 flashcards this month and has done 16 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) guessing at month end
- 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) checking once a year
- 36.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) comparing with others (d) a habit tracker
- 37.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 39.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 40.📈 Arjun has reached 5% of a target of 200 practice answers. How many practice answers is that?
Answer key
- 28
- 21
- done ÷ target × 100
- 4
- 45
- 75
- 30
- comparing with others
- 10
- 30
- 80
- to see what is working
- 60
- 192
- 90
- 2
- True
- 25
- a poor tracking habit
- False
- 60
- 50
- False
- 75
- 95
- 110
- a good tracking habit
- a poor tracking habit
- hiding the bad weeks
- 5
- a habit tracker
- a good tracking habit
- 10
- noting what worked
- checking once a year
- a habit tracker
- False
- plan a bit more each day
- True
- 10
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