Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to read 40 pages this month and has done 16 so far. What percentage of the target is done?
- 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
- 3.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) ticking a chart daily (d) a weekly check-in
- 5.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) comparing with others (d) guessing at month end
- 6.📈 Meera plans to learn 70 new words this month and has done 28 so far. How many more new words are needed to reach the target?
- 7.📈 Vihaan has reached 90% of a target of 140 new words. How many new words is that?
- 8.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 9.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Ishaan has reached 25% of a target of 140 practice answers. How many practice answers is that?
- 11.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 12.📈 Tara plans to solve 160 practice sums this month and has done 32 so far. What percentage of the target is done?
- 13.📈 Saanvi plans to solve 60 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 14.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Ishaan plans to write 160 practice answers this month and has done 136 so far. What percentage of the target is done?
- 16.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 17.📈 Kabir plans to solve 30 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
- 18.📈 Vihaan has reached 25% of a target of 100 pages. How many pages is that?
- 19.📈 Vihaan plans to learn 40 new words this month and has done 30 so far. How many more new words are needed to reach the target?
- 20.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 21.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Saanvi plans to read 180 pages this month and has done 96 so far. How many more pages are needed to reach the target?
- 23.📈 Diya plans to read 100 pages this month and has done 86 so far. How many more pages are needed to reach the target?
- 24.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) guessing at month end (d) a simple progress graph
- 25.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) hiding the bad weeks
- 26.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 27.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) checking once a year
- 28.📈 Rohan plans to write 180 practice answers this month and has done 18 so far. What percentage of the target is done?
- 29.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) comparing with others
- 30.📈 Nisha plans to write 180 practice answers this month and has done 108 so far. What percentage of the target is done?
- 31.📈 Meera plans to solve 180 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
- 32.📈 Aarav has reached 45% of a target of 20 new words. How many new words is that?
- 33.📈 Nisha has reached 5% of a target of 40 pages. How many pages is that?
- 34.📈 Nisha plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
- 35.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 36.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 37.📈 Nisha plans to solve 100 practice sums this month and has done 15 so far. What percentage of the target is done?
- 38.📈 Meera plans to read 190 pages this month and has done 107 so far. How many more pages are needed to reach the target?
- 39.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) a simple progress graph (d) a habit tracker
- 40.📈 Arjun plans to read 40 pages this month and has done 1 so far. How many more pages are needed to reach the target?
Answer key
- 40
- plan a bit more each day
- False
- checking once a year
- comparing with last week
- 42
- 126
- True
- a good tracking habit
- 35
- True
- 20
- 35
- a good tracking habit
- 85
- done ÷ target × 100
- 12
- 25
- 10
- True
- a poor tracking habit
- 84
- 14
- guessing at month end
- a weekly check-in
- a good tracking habit
- ticking a chart daily
- 10
- a habit tracker
- 60
- 150
- 9
- 2
- 95
- False
- to see what is working
- 15
- 83
- hiding the bad weeks
- 39
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