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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 23 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
  2. 2.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Meera plans to solve 20 practice sums this month and has done 11 so far. What percentage of the target is done?
  5. 5.📈 Kabir plans to make 50 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
  6. 6.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) only counting misses
  7. 7.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) checking once a year
  8. 8.📈 Kabir has reached 10% of a target of 200 pages. How many pages is that?
  9. 9.📈 Arjun has reached 45% of a target of 140 practice answers. How many practice answers is that?
  10. 10.📈 Saanvi has reached 95% of a target of 80 practice answers. How many practice answers is that?
  11. 11.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  12. 12.📈 Rohan plans to make 70 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) noting what worked
  14. 14.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) noting what worked
  15. 15.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a simple progress graph
  16. 16.📈 Tara has reached 5% of a target of 80 practice answers. How many practice answers is that?
  17. 17.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) guessing at month end
  18. 18.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  19. 19.📈 Meera plans to read 110 pages this month and has done 19 so far. How many more pages are needed to reach the target?
  20. 20.📈 Kabir has reached 15% of a target of 60 new words. How many new words is that?
  21. 21.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  22. 22.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) a simple progress graph (d) only counting misses
  23. 23.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) ticking a chart daily (d) hiding the bad weeks
  24. 24.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) comparing with last week (d) comparing with others
  25. 25.📈 Ananya has reached 15% of a target of 40 practice sums. How many practice sums is that?
  26. 26.📈 Ananya plans to write 60 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  27. 27.📈 Saanvi plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
  28. 28.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a weekly check-in (d) comparing with others
  29. 29.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
  30. 30.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
  31. 31.📈 Rohan plans to read 50 pages this month and has done 15 so far. How many more pages are needed to reach the target?
  32. 32.📈 Saanvi plans to write 160 practice answers this month and has done 128 so far. What percentage of the target is done?
  33. 33.📈 Saanvi has reached 95% of a target of 80 pages. How many pages is that?
  34. 34.📈 Diya has reached 20% of a target of 160 flashcards. How many flashcards is that?
  35. 35.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  36. 36.📈 Nisha plans to solve 200 practice sums this month and has done 60 so far. What percentage of the target is done?
  37. 37.📈 Diya has reached 80% of a target of 200 flashcards. How many flashcards is that?
  38. 38.📈 Vihaan has reached 50% of a target of 180 practice sums. How many practice sums is that?
  39. 39.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) checking once a year (d) comparing with others

Answer key

  1. a tick chart
  2. a good tracking habit
  3. a good tracking habit
  4. 55
  5. 33
  6. only counting misses
  7. checking once a year
  8. 20
  9. 63
  10. 76
  11. a good tracking habit
  12. 51
  13. only counting misses
  14. noting what worked
  15. a simple progress graph
  16. 4
  17. guessing at month end
  18. True
  19. 91
  20. 9
  21. a poor tracking habit
  22. a simple progress graph
  23. hiding the bad weeks
  24. comparing with last week
  25. 6
  26. 18
  27. 20
  28. a weekly check-in
  29. done ÷ target × 100
  30. celebrate, set the next
  31. 35
  32. 80
  33. 76
  34. 32
  35. False
  36. 30
  37. 160
  38. 90
  39. True
  40. a weekly check-in

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