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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 221 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “never checking” is a good tracking habit. (a) False (b) True
  2. 2.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  3. 3.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) noting what worked (d) guessing at month end
  4. 4.📈 Nisha has reached 10% of a target of 60 practice sums. How many practice sums is that?
  5. 5.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) hiding the bad weeks (d) guessing at month end
  6. 6.📈 Diya has reached 60% of a target of 200 pages. How many pages is that?
  7. 7.📈 Tara plans to make 140 flashcards this month and has done 70 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
  9. 9.📈 Meera plans to read 100 pages this month and has done 85 so far. What percentage of the target is done?
  10. 10.📈 Kabir plans to solve 160 practice sums this month and has done 75 so far. How many more practice sums are needed to reach the target?
  11. 11.📈 Meera plans to solve 140 practice sums this month and has done 104 so far. How many more practice sums are needed to reach the target?
  12. 12.📈 Saanvi has reached 15% of a target of 160 practice answers. How many practice answers is that?
  13. 13.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) comparing with others
  14. 14.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) checking once a year (d) comparing with last week
  15. 15.📈 Arjun plans to learn 140 new words this month and has done 14 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) comparing with last week
  17. 17.📈 Aarav plans to learn 50 new words this month and has done 30 so far. How many more new words are needed to reach the target?
  18. 18.📈 Aarav plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
  19. 19.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) comparing with last week
  20. 20.📈 Saanvi plans to write 100 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
  21. 21.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Saanvi plans to write 150 practice answers this month and has done 132 so far. How many more practice answers are needed to reach the target?
  23. 23.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
  24. 24.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
  25. 25.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  26. 26.📈 Arjun plans to read 110 pages this month and has done 28 so far. How many more pages are needed to reach the target?
  27. 27.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📈 Diya plans to learn 180 new words this month and has done 6 so far. How many more new words are needed to reach the target?
  29. 29.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) a habit tracker
  30. 30.📈 Rohan plans to solve 40 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
  31. 31.📈 Nisha has reached 25% of a target of 120 flashcards. How many flashcards is that?
  32. 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
  33. 33.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  34. 34.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) a habit tracker (d) only counting misses
  35. 35.📈 Meera plans to read 150 pages this month and has done 30 so far. How many more pages are needed to reach the target?
  36. 36.📈 Ishaan has reached 20% of a target of 60 pages. How many pages is that?
  37. 37.📈 Tara plans to write 180 practice answers this month and has done 81 so far. What percentage of the target is done?
  38. 38.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) ticking a chart daily (d) never checking
  39. 39.📈 Ananya has reached 40% of a target of 20 new words. How many new words is that?
  40. 40.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) hiding the bad weeks (d) noting what worked

Answer key

  1. False
  2. a good tracking habit
  3. noting what worked
  4. 6
  5. noting what worked
  6. 120
  7. 50
  8. checking once a year
  9. 85
  10. 85
  11. 36
  12. 24
  13. a simple progress graph
  14. checking once a year
  15. 10
  16. comparing with last week
  17. 20
  18. 10
  19. guessing at month end
  20. 80
  21. a poor tracking habit
  22. 18
  23. guessing at month end
  24. once a week
  25. celebrate, set the next
  26. 82
  27. a good tracking habit
  28. 174
  29. comparing with others
  30. 7
  31. 30
  32. plan a bit more each day
  33. True
  34. a habit tracker
  35. 120
  36. 12
  37. 45
  38. ticking a chart daily
  39. 8
  40. hiding the bad weeks

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