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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 222 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  2. 2.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  3. 3.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) a simple progress graph
  5. 5.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  6. 6.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a habit tracker (d) comparing with others
  7. 7.📈 Kabir plans to solve 180 practice sums this month and has done 97 so far. How many more practice sums are needed to reach the target?
  8. 8.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) noting what worked (d) ticking a chart daily
  9. 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) noting what worked (d) guessing at month end
  10. 10.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📈 Tara plans to make 20 flashcards this month and has done 6 so far. What percentage of the target is done?
  13. 13.📈 Diya plans to solve 50 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
  14. 14.📈 Meera plans to learn 80 new words this month and has done 12 so far. How many more new words are needed to reach the target?
  15. 15.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  16. 16.📈 Aarav has reached 25% of a target of 200 practice answers. How many practice answers is that?
  17. 17.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) noting what worked
  18. 18.📈 Vihaan plans to learn 140 new words this month and has done 70 so far. What percentage of the target is done?
  19. 19.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  20. 20.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) comparing with last week
  21. 21.True or false: “never checking” is a good tracking habit. (a) True (b) False
  22. 22.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Aarav plans to solve 60 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
  25. 25.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  26. 26.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📈 Ishaan plans to solve 200 practice sums this month and has done 79 so far. How many more practice sums are needed to reach the target?
  28. 28.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  29. 29.📈 Ishaan has reached 80% of a target of 140 new words. How many new words is that?
  30. 30.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Meera plans to solve 200 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
  32. 32.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a weekly check-in (d) only counting misses
  33. 33.📈 Kabir plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
  34. 34.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Arjun plans to solve 200 practice sums this month and has done 60 so far. What percentage of the target is done?
  36. 36.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) never checking (d) noting what worked
  37. 37.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) only counting misses (d) a simple progress graph
  38. 38.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) never checking (d) ticking a chart daily
  39. 39.📈 Aarav plans to solve 80 practice sums this month and has done 4 so far. How many more practice sums are needed to reach the target?
  40. 40.📈 Diya plans to learn 90 new words this month and has done 19 so far. How many more new words are needed to reach the target?

Answer key

  1. True
  2. once a week
  3. False
  4. a simple progress graph
  5. True
  6. a habit tracker
  7. 83
  8. only counting misses
  9. guessing at month end
  10. a poor tracking habit
  11. a good tracking habit
  12. 30
  13. 19
  14. 68
  15. False
  16. 50
  17. noting what worked
  18. 50
  19. True
  20. comparing with last week
  21. False
  22. a poor tracking habit
  23. a good tracking habit
  24. 40
  25. False
  26. a good tracking habit
  27. 121
  28. to see what is working
  29. 112
  30. a poor tracking habit
  31. 192
  32. a weekly check-in
  33. 90
  34. a poor tracking habit
  35. 30
  36. noting what worked
  37. only counting misses
  38. never checking
  39. 76
  40. 71

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