Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 2.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Saanvi has reached 20% of a target of 120 new words. How many new words is that?
- 4.📈 Aarav has reached 55% of a target of 20 new words. How many new words is that?
- 5.📈 Meera plans to solve 100 practice sums this month and has done 75 so far. What percentage of the target is done?
- 6.📈 Tara plans to write 150 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 7.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) noting what worked (d) comparing with last week
- 8.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 9.📈 Diya has reached 25% of a target of 80 flashcards. How many flashcards is that?
- 10.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) guessing at month end (d) a simple progress graph
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Vihaan has reached 5% of a target of 140 new words. How many new words is that?
- 13.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) comparing with last week
- 14.📈 Tara plans to read 200 pages this month and has done 154 so far. How many more pages are needed to reach the target?
- 15.📈 Ananya plans to read 200 pages this month and has done 170 so far. What percentage of the target is done?
- 16.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) never checking (d) checking once a year
- 17.📈 Tara plans to read 60 pages this month and has done 42 so far. How many more pages are needed to reach the target?
- 18.📈 Meera has reached 5% of a target of 40 practice sums. How many practice sums is that?
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Meera has reached 60% of a target of 40 flashcards. How many flashcards is that?
- 21.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
- 22.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 23.📈 Diya has reached 65% of a target of 80 practice answers. How many practice answers is that?
- 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) hiding the bad weeks
- 25.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) noting what worked (d) comparing with last week
- 26.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 27.📈 Tara has reached 45% of a target of 20 practice sums. How many practice sums is that?
- 28.📈 Arjun plans to make 60 flashcards this month and has done 42 so far. What percentage of the target is done?
- 29.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a habit tracker (d) guessing at month end
- 30.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Meera plans to read 160 pages this month and has done 136 so far. What percentage of the target is done?
- 32.📈 Vihaan plans to solve 120 practice sums this month and has done 78 so far. What percentage of the target is done?
- 33.📈 Kabir has reached 95% of a target of 180 practice sums. How many practice sums is that?
- 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 35.📈 Rohan has reached 15% of a target of 160 flashcards. How many flashcards is that?
- 36.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) never checking (d) checking once a year
- 37.📈 Saanvi has reached 10% of a target of 200 pages. How many pages is that?
- 38.📈 Ananya plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
- 39.📈 Tara plans to read 130 pages this month and has done 100 so far. How many more pages are needed to reach the target?
- 40.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
Answer key
- True
- a good tracking habit
- 24
- 11
- 75
- 122
- checking once a year
- True
- 20
- a simple progress graph
- a good tracking habit
- 7
- guessing at month end
- 46
- 85
- noting what worked
- 18
- 2
- a good tracking habit
- 24
- never checking
- to see what is working
- 52
- hiding the bad weeks
- checking once a year
- True
- 9
- 70
- a habit tracker
- a good tracking habit
- 85
- 65
- 171
- plan a bit more each day
- 24
- a weekly check-in
- 20
- 85
- 30
- False
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