Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to learn 160 new words this month and has done 95 so far. How many more new words are needed to reach the target?
- 2.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 4.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 6.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 7.📈 Kabir has reached 70% of a target of 40 practice sums. How many practice sums is that?
- 8.📈 Vihaan plans to learn 140 new words this month and has done 63 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 10.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) checking once a year (d) only counting misses
- 11.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Tara has reached 50% of a target of 140 practice answers. How many practice answers is that?
- 13.📈 Tara plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
- 14.📈 Tara plans to learn 120 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) comparing with last week (d) never checking
- 16.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) only counting misses (d) comparing with others
- 18.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) never checking (d) a habit tracker
- 19.📈 Rohan plans to read 60 pages this month and has done 22 so far. How many more pages are needed to reach the target?
- 20.📈 Kabir plans to write 170 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
- 21.📈 Nisha has reached 30% of a target of 120 new words. How many new words is that?
- 22.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 23.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 24.📈 Diya has reached 5% of a target of 200 practice answers. How many practice answers is that?
- 25.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) guessing at month end
- 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) checking once a year
- 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 28.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
- 29.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 30.📈 Vihaan plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 31.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) checking once a year (d) ticking a chart daily
- 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) a habit tracker (d) checking once a year
- 33.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 34.📈 Kabir plans to read 180 pages this month and has done 153 so far. What percentage of the target is done?
- 35.📈 Aarav plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 36.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) comparing with last week
- 37.📈 Tara plans to solve 180 practice sums this month and has done 72 so far. What percentage of the target is done?
- 38.📈 Tara plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
- 39.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) hiding the bad weeks (d) a habit tracker
- 40.📈 Diya plans to solve 100 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
Answer key
- 65
- a poor tracking habit
- a good tracking habit
- a good tracking habit
- plan a bit more each day
- True
- 28
- 45
- a poor tracking habit
- ticking a chart daily
- a poor tracking habit
- 70
- 15
- 105
- never checking
- False
- comparing with last week
- never checking
- 38
- 107
- 36
- a good tracking habit
- done ÷ target × 100
- 10
- guessing at month end
- checking once a year
- a poor tracking habit
- a weekly check-in
- True
- 15
- ticking a chart daily
- checking once a year
- a tick chart
- 85
- 20
- comparing with last week
- 40
- 40
- hiding the bad weeks
- 9
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