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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 224 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Aarav plans to learn 160 new words this month and has done 95 so far. How many more new words are needed to reach the target?
  2. 2.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  6. 6.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  7. 7.📈 Kabir has reached 70% of a target of 40 practice sums. How many practice sums is that?
  8. 8.📈 Vihaan plans to learn 140 new words this month and has done 63 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  10. 10.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) checking once a year (d) only counting misses
  11. 11.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📈 Tara has reached 50% of a target of 140 practice answers. How many practice answers is that?
  13. 13.📈 Tara plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
  14. 14.📈 Tara plans to learn 120 new words this month and has done 15 so far. How many more new words are needed to reach the target?
  15. 15.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) comparing with last week (d) never checking
  16. 16.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) only counting misses (d) comparing with others
  18. 18.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) never checking (d) a habit tracker
  19. 19.📈 Rohan plans to read 60 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  20. 20.📈 Kabir plans to write 170 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
  21. 21.📈 Nisha has reached 30% of a target of 120 new words. How many new words is that?
  22. 22.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
  24. 24.📈 Diya has reached 5% of a target of 200 practice answers. How many practice answers is that?
  25. 25.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) guessing at month end
  26. 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) checking once a year
  27. 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  28. 28.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
  29. 29.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  30. 30.📈 Vihaan plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
  31. 31.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) checking once a year (d) ticking a chart daily
  32. 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) a habit tracker (d) checking once a year
  33. 33.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  34. 34.📈 Kabir plans to read 180 pages this month and has done 153 so far. What percentage of the target is done?
  35. 35.📈 Aarav plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
  36. 36.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) comparing with last week
  37. 37.📈 Tara plans to solve 180 practice sums this month and has done 72 so far. What percentage of the target is done?
  38. 38.📈 Tara plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
  39. 39.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) hiding the bad weeks (d) a habit tracker
  40. 40.📈 Diya plans to solve 100 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?

Answer key

  1. 65
  2. a poor tracking habit
  3. a good tracking habit
  4. a good tracking habit
  5. plan a bit more each day
  6. True
  7. 28
  8. 45
  9. a poor tracking habit
  10. ticking a chart daily
  11. a poor tracking habit
  12. 70
  13. 15
  14. 105
  15. never checking
  16. False
  17. comparing with last week
  18. never checking
  19. 38
  20. 107
  21. 36
  22. a good tracking habit
  23. done ÷ target × 100
  24. 10
  25. guessing at month end
  26. checking once a year
  27. a poor tracking habit
  28. a weekly check-in
  29. True
  30. 15
  31. ticking a chart daily
  32. checking once a year
  33. a tick chart
  34. 85
  35. 20
  36. comparing with last week
  37. 40
  38. 40
  39. hiding the bad weeks
  40. 9

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