← Tracking your progress lesson New set →

Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 225 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with others (d) ticking a chart daily
  2. 2.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  3. 3.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  4. 4.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) comparing with last week (d) only counting misses
  5. 5.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  6. 6.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
  7. 7.📈 Rohan has reached 5% of a target of 200 pages. How many pages is that?
  8. 8.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) comparing with others (d) guessing at month end
  9. 9.📈 Aarav has reached 35% of a target of 20 pages. How many pages is that?
  10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  11. 11.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) a weekly check-in (d) guessing at month end
  12. 12.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a habit tracker (d) checking once a year
  13. 13.📈 Aarav plans to learn 40 new words this month and has done 26 so far. What percentage of the target is done?
  14. 14.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  15. 15.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  16. 16.📈 Ishaan plans to solve 200 practice sums this month and has done 10 so far. What percentage of the target is done?
  17. 17.📈 Vihaan has reached 5% of a target of 120 new words. How many new words is that?
  18. 18.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  19. 19.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  20. 20.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) guessing at month end (d) a habit tracker
  22. 22.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) never checking
  23. 23.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) never checking (d) comparing with last week
  24. 24.📈 Ishaan plans to read 40 pages this month and has done 26 so far. What percentage of the target is done?
  25. 25.📈 Tara plans to make 100 flashcards this month and has done 50 so far. What percentage of the target is done?
  26. 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📈 Nisha plans to write 20 practice answers this month and has done 9 so far. What percentage of the target is done?
  28. 28.📈 Saanvi has reached 80% of a target of 200 new words. How many new words is that?
  29. 29.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) a weekly check-in (d) noting what worked
  30. 30.📈 Ishaan plans to make 100 flashcards this month and has done 25 so far. What percentage of the target is done?
  31. 31.📈 Aarav has reached 55% of a target of 100 pages. How many pages is that?
  32. 32.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) comparing with others (d) a weekly check-in
  33. 33.📈 Nisha plans to solve 40 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Vihaan plans to write 120 practice answers this month and has done 23 so far. How many more practice answers are needed to reach the target?
  35. 35.📈 Aarav has reached 30% of a target of 80 practice sums. How many practice sums is that?
  36. 36.📈 Saanvi plans to solve 70 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
  37. 37.📈 Aarav has reached 5% of a target of 140 new words. How many new words is that?
  38. 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  39. 39.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) only counting misses (d) a habit tracker
  40. 40.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) a weekly check-in

Answer key

  1. ticking a chart daily
  2. a good tracking habit
  3. True
  4. comparing with last week
  5. celebrate, set the next
  6. once a week
  7. 10
  8. a habit tracker
  9. 7
  10. a good tracking habit
  11. a weekly check-in
  12. a habit tracker
  13. 65
  14. a good tracking habit
  15. False
  16. 5
  17. 6
  18. True
  19. True
  20. True
  21. guessing at month end
  22. never checking
  23. comparing with last week
  24. 65
  25. 50
  26. a poor tracking habit
  27. 45
  28. 160
  29. checking once a year
  30. 25
  31. 55
  32. comparing with others
  33. 22
  34. 97
  35. 24
  36. 28
  37. 7
  38. a good tracking habit
  39. only counting misses
  40. checking once a year

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips