Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to solve 170 practice sums this month and has done 92 so far. How many more practice sums are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) a weekly check-in (d) never checking
- 3.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) comparing with others (d) guessing at month end
- 4.📈 Aarav plans to make 60 flashcards this month and has done 9 so far. What percentage of the target is done?
- 5.📈 Saanvi has reached 65% of a target of 180 pages. How many pages is that?
- 6.📈 Rohan plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with last week (d) guessing at month end
- 8.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
- 10.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 11.📈 Vihaan has reached 45% of a target of 140 practice answers. How many practice answers is that?
- 12.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 13.📈 Meera plans to read 190 pages this month and has done 106 so far. How many more pages are needed to reach the target?
- 14.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 15.📈 Aarav plans to solve 110 practice sums this month and has done 82 so far. How many more practice sums are needed to reach the target?
- 16.📈 Vihaan plans to write 120 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
- 17.📈 Vihaan has reached 55% of a target of 60 new words. How many new words is that?
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 19.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) hiding the bad weeks
- 20.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 21.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) never checking (d) comparing with last week
- 22.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) checking once a year
- 23.📈 Meera has reached 55% of a target of 200 practice sums. How many practice sums is that?
- 24.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 25.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 26.📈 Arjun plans to solve 150 practice sums this month and has done 86 so far. How many more practice sums are needed to reach the target?
- 27.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) guessing at month end (d) a simple progress graph
- 28.📈 Rohan has reached 60% of a target of 120 practice sums. How many practice sums is that?
- 29.📈 Arjun has reached 25% of a target of 40 practice sums. How many practice sums is that?
- 30.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 31.📈 Arjun plans to read 60 pages this month and has done 12 so far. What percentage of the target is done?
- 32.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) checking once a year (d) a habit tracker
- 33.📈 Meera has reached 70% of a target of 120 flashcards. How many flashcards is that?
- 34.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with last week (d) a weekly check-in
- 35.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) never checking (d) hiding the bad weeks
- 36.📈 Meera has reached 20% of a target of 200 practice sums. How many practice sums is that?
- 37.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) comparing with last week (d) ticking a chart daily
- 39.📈 Ishaan plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
- 40.📈 Vihaan plans to learn 120 new words this month and has done 3 so far. How many more new words are needed to reach the target?
Answer key
- 78
- never checking
- ticking a chart daily
- 15
- 117
- 15
- guessing at month end
- False
- a weekly check-in
- celebrate, set the next
- 63
- False
- 84
- a tick chart
- 28
- 57
- 33
- a good tracking habit
- hiding the bad weeks
- a poor tracking habit
- comparing with last week
- checking once a year
- 110
- to see what is working
- False
- 64
- a simple progress graph
- 72
- 10
- False
- 20
- a habit tracker
- 84
- hiding the bad weeks
- a habit tracker
- 40
- True
- checking once a year
- 95
- 117
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