Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 2.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with last week (d) guessing at month end
- 3.📈 Tara has reached 50% of a target of 40 practice sums. How many practice sums is that?
- 4.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 5.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 6.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) guessing at month end (d) comparing with others
- 7.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 8.📈 Diya has reached 75% of a target of 100 pages. How many pages is that?
- 9.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 11.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 12.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) a habit tracker (d) a simple progress graph
- 13.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) never checking (d) a weekly check-in
- 14.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) ticking a chart daily
- 15.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 16.📈 Diya has reached 55% of a target of 100 new words. How many new words is that?
- 17.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 18.📈 Ishaan has reached 85% of a target of 80 practice sums. How many practice sums is that?
- 19.📈 Meera plans to read 80 pages this month and has done 76 so far. How many more pages are needed to reach the target?
- 20.📈 Diya plans to read 180 pages this month and has done 27 so far. What percentage of the target is done?
- 21.📈 Vihaan plans to solve 80 practice sums this month and has done 80 so far. What percentage of the target is done?
- 22.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) never checking (d) guessing at month end
- 23.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 24.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) checking once a year (d) only counting misses
- 25.📈 Ishaan plans to read 120 pages this month and has done 84 so far. What percentage of the target is done?
- 26.📈 Vihaan plans to read 160 pages this month and has done 160 so far. What percentage of the target is done?
- 27.📈 Vihaan plans to solve 40 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
- 28.📈 Meera plans to make 50 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) comparing with last week (d) ticking a chart daily
- 30.📈 Aarav has reached 90% of a target of 180 practice sums. How many practice sums is that?
- 31.📈 Ananya plans to write 20 practice answers this month and has done 9 so far. What percentage of the target is done?
- 32.📈 Saanvi plans to read 160 pages this month and has done 82 so far. How many more pages are needed to reach the target?
- 33.📈 Arjun has reached 85% of a target of 100 practice sums. How many practice sums is that?
- 34.📈 Aarav plans to solve 40 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 35.📈 Vihaan plans to solve 50 practice sums this month and has done 42 so far. How many more practice sums are needed to reach the target?
- 36.📈 Ishaan plans to learn 140 new words this month and has done 112 so far. What percentage of the target is done?
- 37.📈 Aarav plans to make 200 flashcards this month and has done 190 so far. What percentage of the target is done?
- 38.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 39.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 40.📈 Arjun plans to read 80 pages this month and has done 29 so far. How many more pages are needed to reach the target?
Answer key
- a good tracking habit
- guessing at month end
- 20
- a good tracking habit
- done ÷ target × 100
- noting what worked
- False
- 75
- False
- a good tracking habit
- to see what is working
- checking once a year
- a weekly check-in
- guessing at month end
- celebrate, set the next
- 55
- a tick chart
- 68
- 4
- 15
- 100
- ticking a chart daily
- a poor tracking habit
- ticking a chart daily
- 70
- 100
- 22
- 4
- only counting misses
- 162
- 45
- 78
- 85
- 33
- 8
- 80
- 95
- True
- True
- 51
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