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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 230 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  2. 2.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  3. 3.📈 Kabir plans to read 40 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  4. 4.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) checking once a year (d) never checking
  5. 5.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  6. 6.📈 Saanvi plans to make 90 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
  7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  8. 8.📈 Arjun plans to read 100 pages this month and has done 75 so far. How many more pages are needed to reach the target?
  9. 9.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  10. 10.📈 Aarav plans to make 140 flashcards this month and has done 98 so far. What percentage of the target is done?
  11. 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  12. 12.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  13. 13.📈 Nisha plans to learn 180 new words this month and has done 90 so far. What percentage of the target is done?
  14. 14.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  15. 15.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) only counting misses (d) never checking
  16. 16.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  17. 17.📈 Arjun plans to solve 100 practice sums this month and has done 10 so far. What percentage of the target is done?
  18. 18.📈 Kabir plans to make 60 flashcards this month and has done 33 so far. What percentage of the target is done?
  19. 19.📈 Saanvi plans to write 40 practice answers this month and has done 36 so far. What percentage of the target is done?
  20. 20.📈 Ishaan plans to solve 100 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
  21. 21.📈 Meera plans to read 80 pages this month and has done 72 so far. What percentage of the target is done?
  22. 22.📈 Ishaan plans to solve 170 practice sums this month and has done 113 so far. How many more practice sums are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  25. 25.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) ticking a chart daily (d) comparing with others
  26. 26.📈 Tara plans to learn 20 new words this month and has done 19 so far. What percentage of the target is done?
  27. 27.📈 Saanvi plans to write 120 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
  28. 28.📈 Vihaan plans to write 160 practice answers this month and has done 112 so far. What percentage of the target is done?
  29. 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📈 Arjun has reached 90% of a target of 20 pages. How many pages is that?
  31. 31.📈 Arjun has reached 85% of a target of 20 practice answers. How many practice answers is that?
  32. 32.📈 Saanvi has reached 10% of a target of 20 practice sums. How many practice sums is that?
  33. 33.📈 Diya has reached 5% of a target of 180 pages. How many pages is that?
  34. 34.📈 Rohan plans to read 100 pages this month and has done 10 so far. What percentage of the target is done?
  35. 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) comparing with last week (d) a weekly check-in
  36. 36.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) noting what worked (d) never checking
  37. 37.📈 Rohan plans to learn 20 new words this month and has done 3 so far. What percentage of the target is done?
  38. 38.📈 Saanvi plans to solve 90 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
  39. 39.📈 Aarav has reached 40% of a target of 200 practice sums. How many practice sums is that?
  40. 40.📈 Meera plans to learn 100 new words this month and has done 13 so far. How many more new words are needed to reach the target?

Answer key

  1. True
  2. True
  3. 33
  4. a weekly check-in
  5. True
  6. 46
  7. plan a bit more each day
  8. 25
  9. celebrate, set the next
  10. 70
  11. a good tracking habit
  12. True
  13. 50
  14. False
  15. a habit tracker
  16. False
  17. 10
  18. 55
  19. 90
  20. 77
  21. 90
  22. 57
  23. a good tracking habit
  24. a poor tracking habit
  25. ticking a chart daily
  26. 95
  27. 86
  28. 70
  29. a poor tracking habit
  30. 18
  31. 17
  32. 2
  33. 9
  34. 10
  35. never checking
  36. noting what worked
  37. 15
  38. 78
  39. 80
  40. 87

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