Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) guessing at month end (d) comparing with others
- 2.📈 Vihaan plans to read 30 pages this month and has done 8 so far. How many more pages are needed to reach the target?
- 3.📈 Meera plans to solve 100 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 4.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) checking once a year (d) a habit tracker
- 6.📈 Kabir plans to write 40 practice answers this month and has done 18 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) ticking a chart daily (d) noting what worked
- 8.📈 Diya plans to read 70 pages this month and has done 10 so far. How many more pages are needed to reach the target?
- 9.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 10.📈 Diya plans to write 180 practice answers this month and has done 9 so far. What percentage of the target is done?
- 11.📈 Tara plans to learn 70 new words this month and has done 51 so far. How many more new words are needed to reach the target?
- 12.📈 Nisha plans to solve 80 practice sums this month and has done 4 so far. How many more practice sums are needed to reach the target?
- 13.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 14.📈 Ananya has reached 65% of a target of 60 practice answers. How many practice answers is that?
- 15.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 16.📈 Diya plans to read 160 pages this month and has done 64 so far. What percentage of the target is done?
- 17.📈 Ishaan has reached 85% of a target of 40 flashcards. How many flashcards is that?
- 18.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 19.📈 Tara plans to write 50 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
- 20.📈 Ishaan plans to read 60 pages this month and has done 40 so far. How many more pages are needed to reach the target?
- 21.📈 Arjun plans to learn 160 new words this month and has done 151 so far. How many more new words are needed to reach the target?
- 22.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 23.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Diya has reached 25% of a target of 140 practice sums. How many practice sums is that?
- 25.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) hiding the bad weeks
- 26.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) never checking (d) a simple progress graph
- 28.📈 Saanvi plans to make 110 flashcards this month and has done 63 so far. How many more flashcards are needed to reach the target?
- 29.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 30.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 31.📈 Rohan plans to learn 60 new words this month and has done 45 so far. What percentage of the target is done?
- 32.📈 Ananya plans to read 160 pages this month and has done 8 so far. What percentage of the target is done?
- 33.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
- 34.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) a simple progress graph
- 35.📈 Ishaan plans to read 200 pages this month and has done 80 so far. What percentage of the target is done?
- 36.📈 Rohan has reached 10% of a target of 120 practice answers. How many practice answers is that?
- 37.📈 Meera plans to write 180 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
- 38.📈 Nisha has reached 35% of a target of 140 pages. How many pages is that?
- 39.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 40.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
Answer key
- a weekly check-in
- 22
- 74
- False
- a habit tracker
- 45
- checking once a year
- 60
- False
- 5
- 19
- 76
- True
- 39
- True
- 40
- 34
- True
- 17
- 20
- 9
- to see what is working
- a good tracking habit
- 35
- hiding the bad weeks
- a poor tracking habit
- never checking
- 47
- False
- False
- 75
- 5
- guessing at month end
- a simple progress graph
- 40
- 12
- 133
- 49
- celebrate, set the next
- done ÷ target × 100
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