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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 232 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) a habit tracker
  2. 2.📈 Saanvi has reached 25% of a target of 120 practice sums. How many practice sums is that?
  3. 3.📈 Tara plans to make 200 flashcards this month and has done 50 so far. What percentage of the target is done?
  4. 4.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
  5. 5.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) noting what worked (d) never checking
  6. 6.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  7. 7.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) checking once a year (d) a simple progress graph
  9. 9.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) only counting misses (d) noting what worked
  10. 10.📈 Nisha has reached 55% of a target of 160 practice answers. How many practice answers is that?
  11. 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) guessing at month end (d) ticking a chart daily
  12. 12.📈 Rohan plans to make 170 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
  13. 13.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) a weekly check-in (d) hiding the bad weeks
  14. 14.📈 Ananya plans to solve 120 practice sums this month and has done 12 so far. What percentage of the target is done?
  15. 15.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  17. 17.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
  18. 18.📈 Tara plans to write 120 practice answers this month and has done 78 so far. What percentage of the target is done?
  19. 19.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) never checking (d) checking once a year
  20. 20.📈 Ishaan has reached 10% of a target of 60 pages. How many pages is that?
  21. 21.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) comparing with others (d) comparing with last week
  22. 22.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  24. 24.📈 Aarav plans to solve 140 practice sums this month and has done 28 so far. What percentage of the target is done?
  25. 25.📈 Arjun plans to make 180 flashcards this month and has done 54 so far. What percentage of the target is done?
  26. 26.📈 Nisha plans to write 120 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
  27. 27.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) guessing at month end (d) a simple progress graph
  29. 29.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  30. 30.📈 Ananya plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
  31. 31.📈 Aarav plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
  32. 32.📈 Saanvi plans to read 170 pages this month and has done 39 so far. How many more pages are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  34. 34.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  35. 35.📈 Ishaan has reached 5% of a target of 200 flashcards. How many flashcards is that?
  36. 36.📈 Kabir plans to learn 140 new words this month and has done 133 so far. What percentage of the target is done?
  37. 37.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) checking once a year
  38. 38.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Diya plans to learn 30 new words this month and has done 25 so far. How many more new words are needed to reach the target?
  40. 40.📈 Diya plans to read 60 pages this month and has done 12 so far. What percentage of the target is done?

Answer key

  1. a habit tracker
  2. 30
  3. 25
  4. once a week
  5. noting what worked
  6. to see what is working
  7. False
  8. checking once a year
  9. only counting misses
  10. 88
  11. ticking a chart daily
  12. 163
  13. a weekly check-in
  14. 10
  15. a poor tracking habit
  16. a good tracking habit
  17. guessing at month end
  18. 65
  19. a simple progress graph
  20. 6
  21. comparing with last week
  22. a good tracking habit
  23. celebrate, set the next
  24. 20
  25. 30
  26. 95
  27. True
  28. a simple progress graph
  29. True
  30. 50
  31. 60
  32. 131
  33. a poor tracking habit
  34. True
  35. 10
  36. 95
  37. checking once a year
  38. a good tracking habit
  39. 5
  40. 20

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