Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 233 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
2. 2.📈 Saanvi has reached 25% of a target of 80 practice sums. How many practice sums is that?
3. 3.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
4. 4.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
5. 5.📈 Aarav plans to make 200 flashcards this month and has done 170 so far. What percentage of the target is done?
6. 6.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) only counting misses (d) a habit tracker
7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
8. 8.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
9. 9.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a simple progress graph (d) hiding the bad weeks
10. 10.📈 Ananya has reached 60% of a target of 200 pages. How many pages is that?
11. 11.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) a simple progress graph (d) ticking a chart daily
12. 12.📈 Ananya plans to make 80 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
13. 13.📈 Ishaan plans to write 90 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
14. 14.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
15. 15.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
16. 16.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
17. 17.📈 Tara has reached 75% of a target of 80 practice sums. How many practice sums is that?
18. 18.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) only counting misses (d) never checking
19. 19.📈 Tara plans to write 50 practice answers this month and has done 48 so far. How many more practice answers are needed to reach the target?
20. 20.📈 Ishaan has reached 60% of a target of 140 practice sums. How many practice sums is that?
21. 21.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) noting what worked (d) comparing with last week
22. 22.📈 Meera plans to solve 80 practice sums this month and has done 20 so far. What percentage of the target is done?
23. 23.📈 Rohan has reached 80% of a target of 20 new words. How many new words is that?
24. 24.📈 Diya has reached 55% of a target of 20 pages. How many pages is that?
25. 25.📈 Diya plans to read 100 pages this month and has done 80 so far. What percentage of the target is done?
26. 26.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
27. 27.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
28. 28.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) checking once a year (d) only counting misses
29. 29.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
30. 30.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
32. 32.📈 Aarav plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
33. 33.📈 Saanvi has reached 35% of a target of 100 practice answers. How many practice answers is that?
34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) comparing with last week (d) checking once a year
35. 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
36. 36.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
37. 37.📈 Ananya plans to write 110 practice answers this month and has done 64 so far. How many more practice answers are needed to reach the target?
38. 38.📈 Diya has reached 75% of a target of 80 pages. How many pages is that?
39. 39.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
40. 40.📈 Aarav plans to learn 200 new words this month and has done 150 so far. What percentage of the target is done?

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