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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 234 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Meera has reached 95% of a target of 160 practice sums. How many practice sums is that?
  2. 2.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  3. 3.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  4. 4.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  5. 5.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  6. 6.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) a simple progress graph
  7. 7.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) noting what worked (d) only counting misses
  8. 8.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  10. 10.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  11. 11.📈 Kabir plans to make 30 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
  12. 12.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  13. 13.📈 Kabir plans to learn 120 new words this month and has done 66 so far. What percentage of the target is done?
  14. 14.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  15. 15.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) guessing at month end
  16. 16.📈 Saanvi plans to make 200 flashcards this month and has done 60 so far. What percentage of the target is done?
  17. 17.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
  18. 18.📈 Nisha plans to learn 160 new words this month and has done 96 so far. What percentage of the target is done?
  19. 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) a weekly check-in (d) never checking
  20. 20.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
  21. 21.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  22. 22.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a simple progress graph (d) noting what worked
  23. 23.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  24. 24.📈 Vihaan plans to read 180 pages this month and has done 117 so far. What percentage of the target is done?
  25. 25.📈 Vihaan has reached 95% of a target of 40 practice answers. How many practice answers is that?
  26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
  27. 27.📈 Meera plans to learn 100 new words this month and has done 65 so far. What percentage of the target is done?
  28. 28.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  29. 29.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) a weekly check-in (d) only counting misses
  30. 30.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) ticking a chart daily (d) noting what worked
  31. 31.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  32. 32.📈 Tara plans to make 40 flashcards this month and has done 8 so far. What percentage of the target is done?
  33. 33.📈 Arjun has reached 30% of a target of 60 pages. How many pages is that?
  34. 34.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) never checking (d) comparing with last week
  35. 35.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) never checking
  36. 36.📈 Diya plans to write 120 practice answers this month and has done 114 so far. What percentage of the target is done?
  37. 37.📈 Ishaan plans to make 40 flashcards this month and has done 40 so far. What percentage of the target is done?
  38. 38.📈 Meera plans to learn 60 new words this month and has done 14 so far. How many more new words are needed to reach the target?
  39. 39.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  40. 40.📈 Rohan has reached 65% of a target of 140 pages. How many pages is that?

Answer key

  1. 152
  2. False
  3. a good tracking habit
  4. False
  5. a good tracking habit
  6. only counting misses
  7. only counting misses
  8. a poor tracking habit
  9. a good tracking habit
  10. False
  11. 28
  12. done ÷ target × 100
  13. 55
  14. True
  15. a simple progress graph
  16. 30
  17. once a week
  18. 60
  19. never checking
  20. a weekly check-in
  21. a tick chart
  22. never checking
  23. True
  24. 65
  25. 38
  26. plan a bit more each day
  27. 65
  28. False
  29. a weekly check-in
  30. hiding the bad weeks
  31. to see what is working
  32. 20
  33. 18
  34. comparing with last week
  35. a simple progress graph
  36. 95
  37. 100
  38. 46
  39. celebrate, set the next
  40. 91

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