Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera has reached 95% of a target of 160 practice sums. How many practice sums is that?
- 2.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 3.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 4.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 5.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 6.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) a simple progress graph
- 7.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) noting what worked (d) only counting misses
- 8.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 9.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 10.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 11.📈 Kabir plans to make 30 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 12.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 13.📈 Kabir plans to learn 120 new words this month and has done 66 so far. What percentage of the target is done?
- 14.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) guessing at month end
- 16.📈 Saanvi plans to make 200 flashcards this month and has done 60 so far. What percentage of the target is done?
- 17.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 18.📈 Nisha plans to learn 160 new words this month and has done 96 so far. What percentage of the target is done?
- 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) a weekly check-in (d) never checking
- 20.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
- 21.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 22.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a simple progress graph (d) noting what worked
- 23.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 24.📈 Vihaan plans to read 180 pages this month and has done 117 so far. What percentage of the target is done?
- 25.📈 Vihaan has reached 95% of a target of 40 practice answers. How many practice answers is that?
- 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
- 27.📈 Meera plans to learn 100 new words this month and has done 65 so far. What percentage of the target is done?
- 28.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 29.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) a weekly check-in (d) only counting misses
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) ticking a chart daily (d) noting what worked
- 31.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 32.📈 Tara plans to make 40 flashcards this month and has done 8 so far. What percentage of the target is done?
- 33.📈 Arjun has reached 30% of a target of 60 pages. How many pages is that?
- 34.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) never checking (d) comparing with last week
- 35.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) never checking
- 36.📈 Diya plans to write 120 practice answers this month and has done 114 so far. What percentage of the target is done?
- 37.📈 Ishaan plans to make 40 flashcards this month and has done 40 so far. What percentage of the target is done?
- 38.📈 Meera plans to learn 60 new words this month and has done 14 so far. How many more new words are needed to reach the target?
- 39.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
- 40.📈 Rohan has reached 65% of a target of 140 pages. How many pages is that?
Answer key
- 152
- False
- a good tracking habit
- False
- a good tracking habit
- only counting misses
- only counting misses
- a poor tracking habit
- a good tracking habit
- False
- 28
- done ÷ target × 100
- 55
- True
- a simple progress graph
- 30
- once a week
- 60
- never checking
- a weekly check-in
- a tick chart
- never checking
- True
- 65
- 38
- plan a bit more each day
- 65
- False
- a weekly check-in
- hiding the bad weeks
- to see what is working
- 20
- 18
- comparing with last week
- a simple progress graph
- 95
- 100
- 46
- celebrate, set the next
- 91
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips