Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Diya plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
- 3.📈 Arjun has reached 85% of a target of 80 flashcards. How many flashcards is that?
- 4.📈 Rohan plans to learn 130 new words this month and has done 115 so far. How many more new words are needed to reach the target?
- 5.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) never checking (d) a weekly check-in
- 6.📈 Diya has reached 45% of a target of 140 pages. How many pages is that?
- 7.📈 Nisha has reached 30% of a target of 180 practice sums. How many practice sums is that?
- 8.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) comparing with others
- 9.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) ticking a chart daily (d) never checking
- 10.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) guessing at month end
- 11.📈 Vihaan plans to learn 140 new words this month and has done 28 so far. What percentage of the target is done?
- 12.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Diya plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
- 14.📈 Ishaan has reached 30% of a target of 40 pages. How many pages is that?
- 15.📈 Vihaan has reached 70% of a target of 200 pages. How many pages is that?
- 16.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) comparing with others
- 17.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
- 18.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) hiding the bad weeks (d) ticking a chart daily
- 19.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) only counting misses (d) a habit tracker
- 20.📈 Kabir plans to read 70 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 21.📈 Nisha plans to write 180 practice answers this month and has done 144 so far. What percentage of the target is done?
- 22.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 23.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) only counting misses (d) hiding the bad weeks
- 24.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 25.📈 Kabir has reached 30% of a target of 180 practice sums. How many practice sums is that?
- 26.📈 Rohan plans to learn 160 new words this month and has done 24 so far. What percentage of the target is done?
- 27.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
- 28.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
- 29.📈 Saanvi has reached 15% of a target of 60 flashcards. How many flashcards is that?
- 30.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) never checking (d) a habit tracker
- 31.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) guessing at month end (d) noting what worked
- 33.📈 Rohan plans to solve 60 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
- 34.📈 Tara has reached 85% of a target of 200 new words. How many new words is that?
- 35.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 36.📈 Tara plans to read 70 pages this month and has done 19 so far. How many more pages are needed to reach the target?
- 37.📈 Tara has reached 10% of a target of 40 practice answers. How many practice answers is that?
- 38.📈 Nisha plans to write 170 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
- 39.📈 Ananya plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
- 40.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
Answer key
- a good tracking habit
- 40
- 68
- 15
- never checking
- 63
- 54
- comparing with others
- ticking a chart daily
- comparing with last week
- 20
- a poor tracking habit
- 60
- 12
- 140
- a simple progress graph
- guessing at month end
- hiding the bad weeks
- a habit tracker
- 34
- 80
- a good tracking habit
- noting what worked
- once a week
- 54
- 15
- a weekly check-in
- comparing with others
- 9
- a habit tracker
- a poor tracking habit
- noting what worked
- 28
- 170
- False
- 51
- 4
- 107
- 10
- True
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