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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 238 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  2. 2.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
  3. 3.📈 Ishaan plans to learn 150 new words this month and has done 101 so far. How many more new words are needed to reach the target?
  4. 4.📈 Ishaan plans to write 100 practice answers this month and has done 92 so far. How many more practice answers are needed to reach the target?
  5. 5.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  6. 6.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📈 Kabir plans to write 120 practice answers this month and has done 18 so far. What percentage of the target is done?
  8. 8.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  9. 9.📈 Arjun plans to write 120 practice answers this month and has done 72 so far. What percentage of the target is done?
  10. 10.📈 Kabir plans to write 70 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  11. 11.📈 Aarav plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
  12. 12.📈 Rohan has reached 40% of a target of 80 flashcards. How many flashcards is that?
  13. 13.📈 Nisha plans to learn 130 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  14. 14.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📈 Rohan has reached 30% of a target of 60 pages. How many pages is that?
  16. 16.📈 Tara plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
  17. 17.📈 Meera has reached 10% of a target of 60 practice answers. How many practice answers is that?
  18. 18.📈 Meera plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
  19. 19.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) guessing at month end (d) ticking a chart daily
  20. 20.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  21. 21.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) a simple progress graph (d) noting what worked
  22. 22.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  23. 23.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  24. 24.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) ticking a chart daily
  25. 25.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  26. 26.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) hiding the bad weeks (d) comparing with last week
  27. 27.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) never checking (d) noting what worked
  28. 28.📈 Kabir has reached 40% of a target of 120 practice answers. How many practice answers is that?
  29. 29.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) only counting misses (d) guessing at month end
  30. 30.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Kabir plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
  33. 33.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) never checking (d) comparing with last week
  34. 34.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  35. 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  36. 36.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) checking once a year (d) a weekly check-in
  37. 37.📈 Kabir plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
  38. 38.📈 Aarav plans to read 130 pages this month and has done 114 so far. How many more pages are needed to reach the target?
  39. 39.📈 Aarav plans to write 100 practice answers this month and has done 98 so far. How many more practice answers are needed to reach the target?
  40. 40.📈 Diya plans to write 80 practice answers this month and has done 40 so far. What percentage of the target is done?

Answer key

  1. True
  2. done ÷ target × 100
  3. 49
  4. 8
  5. to see what is working
  6. a good tracking habit
  7. 15
  8. True
  9. 60
  10. 14
  11. 55
  12. 32
  13. 111
  14. a poor tracking habit
  15. 18
  16. 60
  17. 6
  18. 100
  19. ticking a chart daily
  20. a poor tracking habit
  21. never checking
  22. once a week
  23. a good tracking habit
  24. guessing at month end
  25. False
  26. hiding the bad weeks
  27. noting what worked
  28. 48
  29. a simple progress graph
  30. a poor tracking habit
  31. a poor tracking habit
  32. 15
  33. never checking
  34. True
  35. plan a bit more each day
  36. a weekly check-in
  37. 15
  38. 16
  39. 2
  40. 50

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