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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 239 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  2. 2.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
  3. 3.📈 Ishaan has reached 30% of a target of 140 practice answers. How many practice answers is that?
  4. 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) comparing with others (d) checking once a year
  5. 5.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
  6. 6.📈 Kabir plans to write 50 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Aarav has reached 20% of a target of 140 flashcards. How many flashcards is that?
  9. 9.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  10. 10.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) guessing at month end (d) a weekly check-in
  11. 11.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  12. 12.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
  13. 13.📈 Kabir plans to read 120 pages this month and has done 73 so far. How many more pages are needed to reach the target?
  14. 14.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  15. 15.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) comparing with last week (d) hiding the bad weeks
  16. 16.📈 Rohan plans to write 60 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
  17. 17.📈 Rohan plans to learn 80 new words this month and has done 4 so far. What percentage of the target is done?
  18. 18.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) ticking a chart daily (d) a habit tracker
  19. 19.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  20. 20.📈 Ishaan has reached 85% of a target of 20 pages. How many pages is that?
  21. 21.📈 Ananya has reached 5% of a target of 160 practice answers. How many practice answers is that?
  22. 22.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) hiding the bad weeks (d) comparing with others
  23. 23.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) guessing at month end (d) a habit tracker
  24. 24.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📈 Rohan plans to write 120 practice answers this month and has done 101 so far. How many more practice answers are needed to reach the target?
  26. 26.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) guessing at month end (d) comparing with last week
  27. 27.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) never checking (d) checking once a year
  28. 28.📈 Rohan plans to write 170 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  30. 30.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  31. 31.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Rohan plans to make 190 flashcards this month and has done 48 so far. How many more flashcards are needed to reach the target?
  33. 33.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  34. 34.📈 Tara plans to learn 20 new words this month and has done 11 so far. What percentage of the target is done?
  35. 35.📈 Aarav plans to make 80 flashcards this month and has done 41 so far. How many more flashcards are needed to reach the target?
  36. 36.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) comparing with others (d) a simple progress graph
  37. 37.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) comparing with others (d) ticking a chart daily
  38. 38.📈 Ishaan plans to read 80 pages this month and has done 53 so far. How many more pages are needed to reach the target?
  39. 39.📈 Tara plans to read 20 pages this month and has done 14 so far. What percentage of the target is done?
  40. 40.True or false: “never checking” is a poor tracking habit. (a) False (b) True

Answer key

  1. a poor tracking habit
  2. comparing with last week
  3. 42
  4. a weekly check-in
  5. done ÷ target × 100
  6. 8
  7. a good tracking habit
  8. 28
  9. True
  10. guessing at month end
  11. True
  12. to see what is working
  13. 47
  14. a poor tracking habit
  15. hiding the bad weeks
  16. 56
  17. 5
  18. never checking
  19. False
  20. 17
  21. 8
  22. ticking a chart daily
  23. a habit tracker
  24. a good tracking habit
  25. 19
  26. guessing at month end
  27. a simple progress graph
  28. 114
  29. plan a bit more each day
  30. once a week
  31. a poor tracking habit
  32. 142
  33. True
  34. 55
  35. 39
  36. comparing with others
  37. comparing with others
  38. 27
  39. 70
  40. True

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