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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 240 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  3. 3.📈 Ananya plans to learn 200 new words this month and has done 74 so far. How many more new words are needed to reach the target?
  4. 4.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  5. 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Arjun plans to learn 200 new words this month and has done 47 so far. How many more new words are needed to reach the target?
  7. 7.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) noting what worked (d) a weekly check-in
  8. 8.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) comparing with others (d) never checking
  9. 9.📈 Tara plans to solve 60 practice sums this month and has done 45 so far. What percentage of the target is done?
  10. 10.📈 Vihaan plans to learn 60 new words this month and has done 28 so far. How many more new words are needed to reach the target?
  11. 11.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  12. 12.📈 Saanvi plans to write 80 practice answers this month and has done 48 so far. What percentage of the target is done?
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
  14. 14.📈 Saanvi plans to write 130 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
  15. 15.📈 Saanvi has reached 35% of a target of 120 new words. How many new words is that?
  16. 16.📈 Saanvi plans to make 180 flashcards this month and has done 162 so far. What percentage of the target is done?
  17. 17.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  18. 18.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  19. 19.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) never checking
  20. 20.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) a simple progress graph (d) noting what worked
  21. 21.📈 Ishaan plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
  22. 22.📈 Aarav plans to read 80 pages this month and has done 60 so far. How many more pages are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Aarav plans to learn 60 new words this month and has done 24 so far. How many more new words are needed to reach the target?
  26. 26.📈 Tara plans to learn 140 new words this month and has done 56 so far. What percentage of the target is done?
  27. 27.📈 Meera plans to write 50 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
  28. 28.📈 Saanvi plans to write 100 practice answers this month and has done 78 so far. How many more practice answers are needed to reach the target?
  29. 29.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  30. 30.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) a simple progress graph
  31. 31.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
  32. 32.📈 Arjun plans to write 160 practice answers this month and has done 128 so far. What percentage of the target is done?
  33. 33.📈 Arjun has reached 50% of a target of 200 pages. How many pages is that?
  34. 34.📈 Ananya plans to solve 140 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
  35. 35.📈 Rohan has reached 30% of a target of 40 practice answers. How many practice answers is that?
  36. 36.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  37. 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with last week (d) hiding the bad weeks
  38. 38.📈 Diya plans to read 180 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  39. 39.📈 Ananya has reached 20% of a target of 120 practice answers. How many practice answers is that?
  40. 40.📈 Diya has reached 10% of a target of 200 new words. How many new words is that?

Answer key

  1. a good tracking habit
  2. once a week
  3. 126
  4. to see what is working
  5. a good tracking habit
  6. 153
  7. never checking
  8. comparing with last week
  9. 75
  10. 32
  11. celebrate, set the next
  12. 60
  13. hiding the bad weeks
  14. 112
  15. 42
  16. 90
  17. a tick chart
  18. False
  19. a weekly check-in
  20. checking once a year
  21. 25
  22. 20
  23. a poor tracking habit
  24. a poor tracking habit
  25. 36
  26. 40
  27. 10
  28. 22
  29. True
  30. guessing at month end
  31. a simple progress graph
  32. 80
  33. 100
  34. 86
  35. 12
  36. a poor tracking habit
  37. hiding the bad weeks
  38. 171
  39. 24
  40. 20

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