Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 2.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
- 3.📈 Ananya plans to learn 200 new words this month and has done 74 so far. How many more new words are needed to reach the target?
- 4.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Arjun plans to learn 200 new words this month and has done 47 so far. How many more new words are needed to reach the target?
- 7.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) noting what worked (d) a weekly check-in
- 8.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) comparing with others (d) never checking
- 9.📈 Tara plans to solve 60 practice sums this month and has done 45 so far. What percentage of the target is done?
- 10.📈 Vihaan plans to learn 60 new words this month and has done 28 so far. How many more new words are needed to reach the target?
- 11.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 12.📈 Saanvi plans to write 80 practice answers this month and has done 48 so far. What percentage of the target is done?
- 13.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
- 14.📈 Saanvi plans to write 130 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 15.📈 Saanvi has reached 35% of a target of 120 new words. How many new words is that?
- 16.📈 Saanvi plans to make 180 flashcards this month and has done 162 so far. What percentage of the target is done?
- 17.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 18.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 19.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) never checking
- 20.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) a simple progress graph (d) noting what worked
- 21.📈 Ishaan plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
- 22.📈 Aarav plans to read 80 pages this month and has done 60 so far. How many more pages are needed to reach the target?
- 23.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 24.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Aarav plans to learn 60 new words this month and has done 24 so far. How many more new words are needed to reach the target?
- 26.📈 Tara plans to learn 140 new words this month and has done 56 so far. What percentage of the target is done?
- 27.📈 Meera plans to write 50 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
- 28.📈 Saanvi plans to write 100 practice answers this month and has done 78 so far. How many more practice answers are needed to reach the target?
- 29.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 30.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) a simple progress graph
- 31.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
- 32.📈 Arjun plans to write 160 practice answers this month and has done 128 so far. What percentage of the target is done?
- 33.📈 Arjun has reached 50% of a target of 200 pages. How many pages is that?
- 34.📈 Ananya plans to solve 140 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
- 35.📈 Rohan has reached 30% of a target of 40 practice answers. How many practice answers is that?
- 36.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with last week (d) hiding the bad weeks
- 38.📈 Diya plans to read 180 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 39.📈 Ananya has reached 20% of a target of 120 practice answers. How many practice answers is that?
- 40.📈 Diya has reached 10% of a target of 200 new words. How many new words is that?
Answer key
- a good tracking habit
- once a week
- 126
- to see what is working
- a good tracking habit
- 153
- never checking
- comparing with last week
- 75
- 32
- celebrate, set the next
- 60
- hiding the bad weeks
- 112
- 42
- 90
- a tick chart
- False
- a weekly check-in
- checking once a year
- 25
- 20
- a poor tracking habit
- a poor tracking habit
- 36
- 40
- 10
- 22
- True
- guessing at month end
- a simple progress graph
- 80
- 100
- 86
- 12
- a poor tracking habit
- hiding the bad weeks
- 171
- 24
- 20
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