Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Diya plans to learn 160 new words this month and has done 16 so far. What percentage of the target is done?
- 3.📈 Nisha has reached 90% of a target of 80 pages. How many pages is that?
- 4.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 5.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 6.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) guessing at month end (d) comparing with last week
- 8.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 9.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) checking once a year (d) a simple progress graph
- 10.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 11.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) comparing with others (d) ticking a chart daily
- 12.📈 Arjun has reached 15% of a target of 60 new words. How many new words is that?
- 13.📈 Kabir has reached 40% of a target of 120 practice answers. How many practice answers is that?
- 14.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) ticking a chart daily
- 15.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 16.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) comparing with others (d) guessing at month end
- 17.📈 Rohan plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
- 18.📈 Nisha plans to learn 100 new words this month and has done 40 so far. What percentage of the target is done?
- 19.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 20.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 22.📈 Diya has reached 30% of a target of 40 flashcards. How many flashcards is that?
- 23.📈 Vihaan plans to read 150 pages this month and has done 122 so far. How many more pages are needed to reach the target?
- 24.📈 Nisha plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
- 25.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) noting what worked (d) ticking a chart daily
- 26.📈 Vihaan plans to read 150 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 27.📈 Diya has reached 75% of a target of 180 practice answers. How many practice answers is that?
- 28.📈 Saanvi plans to make 20 flashcards this month and has done 18 so far. What percentage of the target is done?
- 29.📈 Rohan has reached 60% of a target of 40 practice sums. How many practice sums is that?
- 30.📈 Ishaan has reached 15% of a target of 120 practice answers. How many practice answers is that?
- 31.📈 Ishaan plans to read 80 pages this month and has done 12 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) a simple progress graph (d) hiding the bad weeks
- 33.📈 Saanvi plans to solve 60 practice sums this month and has done 54 so far. What percentage of the target is done?
- 34.📈 Aarav has reached 70% of a target of 200 practice sums. How many practice sums is that?
- 35.📈 Meera has reached 30% of a target of 20 flashcards. How many flashcards is that?
- 36.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Meera has reached 90% of a target of 60 practice answers. How many practice answers is that?
- 38.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Saanvi has reached 60% of a target of 160 practice answers. How many practice answers is that?
- 40.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
Answer key
- a good tracking habit
- 10
- 72
- done ÷ target × 100
- once a week
- True
- guessing at month end
- a poor tracking habit
- a simple progress graph
- False
- ticking a chart daily
- 9
- 48
- only counting misses
- False
- comparing with last week
- 5
- 40
- to see what is working
- True
- plan a bit more each day
- 12
- 28
- 60
- guessing at month end
- 141
- 135
- 90
- 24
- 18
- 15
- a simple progress graph
- 90
- 140
- 6
- a poor tracking habit
- 54
- a good tracking habit
- 96
- False
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