Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to read 140 pages this month and has done 56 so far. What percentage of the target is done?
- 2.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
- 3.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) guessing at month end (d) hiding the bad weeks
- 4.📈 Ishaan plans to read 70 pages this month and has done 38 so far. How many more pages are needed to reach the target?
- 5.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 6.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 7.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) never checking
- 8.📈 Saanvi plans to solve 160 practice sums this month and has done 72 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 10.📈 Saanvi plans to solve 90 practice sums this month and has done 27 so far. How many more practice sums are needed to reach the target?
- 11.📈 Tara has reached 65% of a target of 200 practice answers. How many practice answers is that?
- 12.📈 Ananya plans to learn 80 new words this month and has done 32 so far. What percentage of the target is done?
- 13.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) checking once a year (d) a weekly check-in
- 14.📈 Kabir has reached 35% of a target of 40 practice sums. How many practice sums is that?
- 15.📈 Nisha plans to solve 100 practice sums this month and has done 85 so far. What percentage of the target is done?
- 16.📈 Vihaan plans to learn 160 new words this month and has done 144 so far. What percentage of the target is done?
- 17.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 18.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) noting what worked (d) only counting misses
- 19.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 20.📈 Vihaan has reached 5% of a target of 140 flashcards. How many flashcards is that?
- 21.📈 Ishaan has reached 95% of a target of 200 practice sums. How many practice sums is that?
- 22.📈 Diya has reached 85% of a target of 160 flashcards. How many flashcards is that?
- 23.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a simple progress graph (d) checking once a year
- 24.📈 Ishaan plans to solve 40 practice sums this month and has done 12 so far. What percentage of the target is done?
- 25.📈 Saanvi plans to make 30 flashcards this month and has done 18 so far. How many more flashcards are needed to reach the target?
- 26.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 27.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Meera plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
- 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) a weekly check-in (d) never checking
- 31.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) never checking (d) only counting misses
- 32.📈 Aarav plans to read 80 pages this month and has done 40 so far. What percentage of the target is done?
- 33.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 34.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Meera has reached 45% of a target of 160 new words. How many new words is that?
- 36.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
- 37.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) comparing with others
- 38.📈 Ananya plans to write 60 practice answers this month and has done 51 so far. How many more practice answers are needed to reach the target?
- 39.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 40.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) noting what worked (d) never checking
Answer key
- 40
- once a week
- comparing with last week
- 32
- a poor tracking habit
- False
- never checking
- 45
- a poor tracking habit
- 63
- 130
- 40
- a weekly check-in
- 14
- 85
- 90
- a good tracking habit
- noting what worked
- celebrate, set the next
- 7
- 190
- 136
- checking once a year
- 30
- 12
- True
- a good tracking habit
- 15
- a poor tracking habit
- never checking
- comparing with last week
- 50
- to see what is working
- a good tracking habit
- 72
- guessing at month end
- comparing with others
- 9
- True
- noting what worked
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