Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Ishaan plans to write 90 practice answers this month and has done 74 so far. How many more practice answers are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
- 4.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 5.📈 Ishaan has reached 75% of a target of 160 flashcards. How many flashcards is that?
- 6.📈 Arjun plans to write 100 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
- 7.📈 Vihaan has reached 30% of a target of 20 flashcards. How many flashcards is that?
- 8.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) only counting misses (d) comparing with last week
- 9.📈 Ishaan plans to learn 20 new words this month and has done 3 so far. What percentage of the target is done?
- 10.📈 Aarav has reached 20% of a target of 60 pages. How many pages is that?
- 11.📈 Rohan plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
- 12.📈 Arjun has reached 5% of a target of 100 practice sums. How many practice sums is that?
- 13.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 16.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 17.📈 Ananya plans to make 120 flashcards this month and has done 30 so far. What percentage of the target is done?
- 18.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 19.📈 Ananya plans to learn 20 new words this month and has done 5 so far. What percentage of the target is done?
- 20.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a habit tracker (d) checking once a year
- 21.📈 Tara plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) never checking (d) only counting misses
- 23.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) checking once a year (d) guessing at month end
- 24.📈 Nisha plans to make 40 flashcards this month and has done 10 so far. What percentage of the target is done?
- 25.📈 Saanvi plans to read 180 pages this month and has done 81 so far. What percentage of the target is done?
- 26.📈 Tara plans to write 100 practice answers this month and has done 90 so far. What percentage of the target is done?
- 27.📈 Ishaan has reached 5% of a target of 80 flashcards. How many flashcards is that?
- 28.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
- 29.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) checking once a year (d) a simple progress graph
- 30.📈 Ananya plans to read 20 pages this month and has done 18 so far. What percentage of the target is done?
- 31.📈 Ishaan plans to solve 120 practice sums this month and has done 66 so far. What percentage of the target is done?
- 32.📈 Nisha plans to solve 180 practice sums this month and has done 150 so far. How many more practice sums are needed to reach the target?
- 33.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 34.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) noting what worked (d) comparing with last week
- 35.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) a simple progress graph
- 36.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) never checking (d) comparing with last week
- 37.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) only counting misses (d) comparing with others
- 38.📈 Nisha plans to solve 190 practice sums this month and has done 70 so far. How many more practice sums are needed to reach the target?
- 39.📈 Kabir plans to learn 60 new words this month and has done 51 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
Answer key
- a poor tracking habit
- 16
- hiding the bad weeks
- True
- 120
- 86
- 6
- only counting misses
- 15
- 12
- 35
- 5
- a poor tracking habit
- plan a bit more each day
- a good tracking habit
- True
- 25
- a tick chart
- 25
- a habit tracker
- 30
- a weekly check-in
- comparing with last week
- 25
- 45
- 90
- 4
- celebrate, set the next
- a simple progress graph
- 90
- 55
- 30
- a good tracking habit
- guessing at month end
- guessing at month end
- never checking
- a weekly check-in
- 120
- 85
- a good tracking habit
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