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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 243 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Ishaan plans to write 90 practice answers this month and has done 74 so far. How many more practice answers are needed to reach the target?
  3. 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
  4. 4.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  5. 5.📈 Ishaan has reached 75% of a target of 160 flashcards. How many flashcards is that?
  6. 6.📈 Arjun plans to write 100 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
  7. 7.📈 Vihaan has reached 30% of a target of 20 flashcards. How many flashcards is that?
  8. 8.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) only counting misses (d) comparing with last week
  9. 9.📈 Ishaan plans to learn 20 new words this month and has done 3 so far. What percentage of the target is done?
  10. 10.📈 Aarav has reached 20% of a target of 60 pages. How many pages is that?
  11. 11.📈 Rohan plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
  12. 12.📈 Arjun has reached 5% of a target of 100 practice sums. How many practice sums is that?
  13. 13.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  15. 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  16. 16.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  17. 17.📈 Ananya plans to make 120 flashcards this month and has done 30 so far. What percentage of the target is done?
  18. 18.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
  19. 19.📈 Ananya plans to learn 20 new words this month and has done 5 so far. What percentage of the target is done?
  20. 20.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a habit tracker (d) checking once a year
  21. 21.📈 Tara plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
  22. 22.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) never checking (d) only counting misses
  23. 23.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) checking once a year (d) guessing at month end
  24. 24.📈 Nisha plans to make 40 flashcards this month and has done 10 so far. What percentage of the target is done?
  25. 25.📈 Saanvi plans to read 180 pages this month and has done 81 so far. What percentage of the target is done?
  26. 26.📈 Tara plans to write 100 practice answers this month and has done 90 so far. What percentage of the target is done?
  27. 27.📈 Ishaan has reached 5% of a target of 80 flashcards. How many flashcards is that?
  28. 28.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  29. 29.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) checking once a year (d) a simple progress graph
  30. 30.📈 Ananya plans to read 20 pages this month and has done 18 so far. What percentage of the target is done?
  31. 31.📈 Ishaan plans to solve 120 practice sums this month and has done 66 so far. What percentage of the target is done?
  32. 32.📈 Nisha plans to solve 180 practice sums this month and has done 150 so far. How many more practice sums are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  34. 34.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) noting what worked (d) comparing with last week
  35. 35.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) a simple progress graph
  36. 36.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) never checking (d) comparing with last week
  37. 37.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) only counting misses (d) comparing with others
  38. 38.📈 Nisha plans to solve 190 practice sums this month and has done 70 so far. How many more practice sums are needed to reach the target?
  39. 39.📈 Kabir plans to learn 60 new words this month and has done 51 so far. What percentage of the target is done?
  40. 40.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. a poor tracking habit
  2. 16
  3. hiding the bad weeks
  4. True
  5. 120
  6. 86
  7. 6
  8. only counting misses
  9. 15
  10. 12
  11. 35
  12. 5
  13. a poor tracking habit
  14. plan a bit more each day
  15. a good tracking habit
  16. True
  17. 25
  18. a tick chart
  19. 25
  20. a habit tracker
  21. 30
  22. a weekly check-in
  23. comparing with last week
  24. 25
  25. 45
  26. 90
  27. 4
  28. celebrate, set the next
  29. a simple progress graph
  30. 90
  31. 55
  32. 30
  33. a good tracking habit
  34. guessing at month end
  35. guessing at month end
  36. never checking
  37. a weekly check-in
  38. 120
  39. 85
  40. a good tracking habit

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