Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 2.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 3.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) comparing with last week
- 5.📈 Diya has reached 45% of a target of 100 new words. How many new words is that?
- 6.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 7.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) hiding the bad weeks
- 8.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 9.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 10.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) checking once a year (d) noting what worked
- 11.📈 Vihaan has reached 35% of a target of 160 new words. How many new words is that?
- 12.📈 Arjun plans to read 140 pages this month and has done 105 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) ticking a chart daily (d) never checking
- 14.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 15.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 16.📈 Saanvi plans to learn 50 new words this month and has done 3 so far. How many more new words are needed to reach the target?
- 17.📈 Tara plans to read 190 pages this month and has done 166 so far. How many more pages are needed to reach the target?
- 18.📈 Rohan has reached 55% of a target of 80 flashcards. How many flashcards is that?
- 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 20.📈 Ishaan plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
- 21.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Aarav plans to solve 140 practice sums this month and has done 119 so far. What percentage of the target is done?
- 23.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 24.📈 Kabir plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
- 25.📈 Ananya plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
- 26.📈 Meera has reached 5% of a target of 40 pages. How many pages is that?
- 27.📈 Nisha plans to write 70 practice answers this month and has done 44 so far. How many more practice answers are needed to reach the target?
- 28.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
- 29.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) only counting misses
- 30.📈 Tara plans to learn 110 new words this month and has done 16 so far. How many more new words are needed to reach the target?
- 31.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) comparing with others
- 32.📈 Rohan plans to make 30 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 33.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 34.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) hiding the bad weeks (d) only counting misses
- 35.📈 Diya plans to make 160 flashcards this month and has done 104 so far. What percentage of the target is done?
- 36.📈 Ishaan plans to make 80 flashcards this month and has done 74 so far. How many more flashcards are needed to reach the target?
- 37.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 38.📈 Kabir plans to read 100 pages this month and has done 25 so far. What percentage of the target is done?
- 39.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 40.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
Answer key
- a poor tracking habit
- celebrate, set the next
- True
- guessing at month end
- 45
- done ÷ target × 100
- hiding the bad weeks
- to see what is working
- a good tracking habit
- noting what worked
- 56
- 75
- never checking
- a poor tracking habit
- False
- 47
- 24
- 44
- a tick chart
- 60
- a poor tracking habit
- 85
- True
- 10
- 40
- 2
- 26
- once a week
- ticking a chart daily
- 94
- a simple progress graph
- 18
- True
- comparing with last week
- 65
- 6
- a poor tracking habit
- 25
- a good tracking habit
- ticking a chart daily
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