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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 244 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  3. 3.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) comparing with last week
  5. 5.📈 Diya has reached 45% of a target of 100 new words. How many new words is that?
  6. 6.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
  7. 7.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) hiding the bad weeks
  8. 8.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
  9. 9.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  10. 10.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) checking once a year (d) noting what worked
  11. 11.📈 Vihaan has reached 35% of a target of 160 new words. How many new words is that?
  12. 12.📈 Arjun plans to read 140 pages this month and has done 105 so far. What percentage of the target is done?
  13. 13.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) ticking a chart daily (d) never checking
  14. 14.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  15. 15.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  16. 16.📈 Saanvi plans to learn 50 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  17. 17.📈 Tara plans to read 190 pages this month and has done 166 so far. How many more pages are needed to reach the target?
  18. 18.📈 Rohan has reached 55% of a target of 80 flashcards. How many flashcards is that?
  19. 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  20. 20.📈 Ishaan plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
  21. 21.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Aarav plans to solve 140 practice sums this month and has done 119 so far. What percentage of the target is done?
  23. 23.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  24. 24.📈 Kabir plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
  25. 25.📈 Ananya plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
  26. 26.📈 Meera has reached 5% of a target of 40 pages. How many pages is that?
  27. 27.📈 Nisha plans to write 70 practice answers this month and has done 44 so far. How many more practice answers are needed to reach the target?
  28. 28.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
  29. 29.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) only counting misses
  30. 30.📈 Tara plans to learn 110 new words this month and has done 16 so far. How many more new words are needed to reach the target?
  31. 31.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) comparing with others
  32. 32.📈 Rohan plans to make 30 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
  33. 33.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  34. 34.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) hiding the bad weeks (d) only counting misses
  35. 35.📈 Diya plans to make 160 flashcards this month and has done 104 so far. What percentage of the target is done?
  36. 36.📈 Ishaan plans to make 80 flashcards this month and has done 74 so far. How many more flashcards are needed to reach the target?
  37. 37.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Kabir plans to read 100 pages this month and has done 25 so far. What percentage of the target is done?
  39. 39.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  40. 40.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily

Answer key

  1. a poor tracking habit
  2. celebrate, set the next
  3. True
  4. guessing at month end
  5. 45
  6. done ÷ target × 100
  7. hiding the bad weeks
  8. to see what is working
  9. a good tracking habit
  10. noting what worked
  11. 56
  12. 75
  13. never checking
  14. a poor tracking habit
  15. False
  16. 47
  17. 24
  18. 44
  19. a tick chart
  20. 60
  21. a poor tracking habit
  22. 85
  23. True
  24. 10
  25. 40
  26. 2
  27. 26
  28. once a week
  29. ticking a chart daily
  30. 94
  31. a simple progress graph
  32. 18
  33. True
  34. comparing with last week
  35. 65
  36. 6
  37. a poor tracking habit
  38. 25
  39. a good tracking habit
  40. ticking a chart daily

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