Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a simple progress graph (d) hiding the bad weeks
- 2.📈 Tara plans to learn 60 new words this month and has done 24 so far. What percentage of the target is done?
- 3.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a habit tracker (d) never checking
- 5.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 6.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) guessing at month end (d) never checking
- 7.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) comparing with last week (d) a simple progress graph
- 8.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) checking once a year
- 9.📈 Rohan plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
- 10.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 11.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) never checking (d) ticking a chart daily
- 12.📈 Aarav plans to write 100 practice answers this month and has done 80 so far. What percentage of the target is done?
- 13.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) comparing with last week (d) never checking
- 15.📈 Aarav plans to write 100 practice answers this month and has done 15 so far. What percentage of the target is done?
- 16.📈 Vihaan plans to make 40 flashcards this month and has done 10 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) never checking (d) comparing with last week
- 18.📈 Diya plans to learn 40 new words this month and has done 24 so far. What percentage of the target is done?
- 19.📈 Aarav plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
- 20.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 21.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) guessing at month end (d) a habit tracker
- 23.📈 Meera plans to solve 70 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
- 24.📈 Meera plans to make 60 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
- 25.📈 Kabir has reached 95% of a target of 180 pages. How many pages is that?
- 26.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a weekly check-in (d) checking once a year
- 27.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 28.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a weekly check-in (d) comparing with others
- 29.📈 Nisha has reached 50% of a target of 180 flashcards. How many flashcards is that?
- 30.📈 Tara plans to solve 100 practice sums this month and has done 50 so far. What percentage of the target is done?
- 31.📈 Diya plans to read 100 pages this month and has done 55 so far. How many more pages are needed to reach the target?
- 32.📈 Kabir plans to solve 40 practice sums this month and has done 8 so far. What percentage of the target is done?
- 33.📈 Aarav has reached 55% of a target of 60 pages. How many pages is that?
- 34.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 36.📈 Rohan has reached 60% of a target of 40 flashcards. How many flashcards is that?
- 37.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 38.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 39.📈 Arjun plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
- 40.📈 Saanvi plans to read 80 pages this month and has done 32 so far. What percentage of the target is done?
Answer key
- a simple progress graph
- 40
- False
- a habit tracker
- once a week
- a simple progress graph
- guessing at month end
- checking once a year
- 40
- celebrate, set the next
- ticking a chart daily
- 80
- False
- comparing with last week
- 15
- 25
- never checking
- 60
- 45
- to see what is working
- a good tracking habit
- a habit tracker
- 38
- 43
- 171
- a weekly check-in
- a good tracking habit
- a weekly check-in
- 90
- 50
- 45
- 20
- 33
- False
- plan a bit more each day
- 24
- a good tracking habit
- True
- 35
- 40
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