Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 250 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) checking once a year
2. 2.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
3. 3.📈 Vihaan plans to read 160 pages this month and has done 21 so far. How many more pages are needed to reach the target?
4. 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
5. 5.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
6. 6.📈 Rohan has reached 80% of a target of 140 practice sums. How many practice sums is that?
7. 7.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
8. 8.📈 Arjun plans to write 50 practice answers this month and has done 37 so far. How many more practice answers are needed to reach the target?
9. 9.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
10. 10.📈 Diya plans to read 60 pages this month and has done 42 so far. What percentage of the target is done?
11. 11.📈 Ananya plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
12. 12.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
13. 13.📈 Tara plans to learn 160 new words this month and has done 96 so far. What percentage of the target is done?
14. 14.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
15. 15.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
16. 16.📈 Saanvi plans to make 70 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?
17. 17.📈 Rohan has reached 95% of a target of 40 practice sums. How many practice sums is that?
18. 18.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
19. 19.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) ticking a chart daily (d) comparing with others
20. 20.📈 Nisha has reached 25% of a target of 40 practice sums. How many practice sums is that?
21. 21.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
22. 22.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) checking once a year (d) ticking a chart daily
23. 23.📈 Kabir has reached 20% of a target of 200 new words. How many new words is that?
24. 24.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
25. 25.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
26. 26.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a weekly check-in (d) guessing at month end
27. 27.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
28. 28.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
29. 29.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) checking once a year (d) a habit tracker
31. 31.📈 Saanvi plans to read 80 pages this month and has done 26 so far. How many more pages are needed to reach the target?
32. 32.📈 Ishaan plans to learn 160 new words this month and has done 89 so far. How many more new words are needed to reach the target?
33. 33.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
34. 34.📈 Aarav plans to write 180 practice answers this month and has done 135 so far. What percentage of the target is done?
35. 35.📈 Aarav has reached 20% of a target of 140 practice sums. How many practice sums is that?
36. 36.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
37. 37.📈 Ishaan plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
38. 38.📈 Vihaan has reached 30% of a target of 160 practice sums. How many practice sums is that?
39. 39.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) comparing with last week (d) a weekly check-in
40. 40.📈 Aarav has reached 25% of a target of 140 practice sums. How many practice sums is that?

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